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When I go to teach, that's not my workout. It's my show. I'm 134 pounds - I'm a teeny thing. I work out 11/2 hours a day and eat 1,600 calories. I can't stray because I have to fit into these Dolfin shorts!
Richard Simmons
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Richard Simmons
Age: 76
Born: 1948
Born: July 12
Actor
Comedian
Dancer
Film Producer
Instructor
Professional Fitness Coach
Radio Personality
Restaurateur
Singer
Television Actor
Voice Actor
New Orleans
Louisiana
Milton Teagle Simmons
Richard Teagle Simmons
Milton Simmons
Work
Workout
Pounds
Fit
Teach
Hours
Teeny
Show
Stray
Shows
Shorts
Thing
Calories
More quotes by Richard Simmons
I'm like a stuffed toy. You've never met me, but if you did, you'd just want to take me home and put me in your child's room.
Richard Simmons
My nickname is Dickie Jukebox. I own thousands and thousands and thousands of songs.
Richard Simmons
People need the court jester, so I keep that smile on and keep going out there to do what I do.
Richard Simmons
I have rules about eating, exercising and rules about staying positive. And these rules are sacred to me.
Richard Simmons
When I was growing up, I did not exercise at all. I was raised in the French Quarter in New Orleans. If I saw someone running, I would call the police because I thought they stole something on Royal Street.
Richard Simmons
This is my theater. This is where I can sing and act out a play and do sit-ups at the same time
Richard Simmons
Everything I did with my life I did so that I could give my parents everything they didn't have because of me.
Richard Simmons
Back in the 70s and 80s, women felt the discrimination of being overweight. And now 35% of the letters I receive are from men.
Richard Simmons
I give people permission to be kids again.
Richard Simmons
Miley Cyrus, like all of us, needs to be loved. We all come from complicated parents I understand her, and I love her, and I think things will be different with her. But you know, in the music business, sometimes you have to shock a little.
Richard Simmons
Some people like to look at pictures of themselves before they lost weight. I don't particularly care for that. Whenever I was overweight, it was a very sad time in my life.
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I might as well be gay. And not just because I love rhinestones and Barbara Streisand. But because Im a sensitive person who is supportive of gay people the same way Im sensitive to grossly obese people and ugly people.
Richard Simmons
Energy is that amazing feeling that comes to life inside of you when you're happy and believe in yourself.
Richard Simmons
Well mine is not gimmicky - it is the 6 food groups that God made, and exercising every day. Trying to think positively.
Richard Simmons
I don't talk about my personal life, and I don't talk about death.
Richard Simmons
For my workout, I'm up at 4am. I say my prayers, count my blessings, and I work out right away. I just get it done. One day I'll tone - chest, back and shoulders - and the next day it's biceps and triceps. I also do 45 minutes of cardio every day. I do that before I even leave the house.
Richard Simmons
When you gain weight, for every pound that you gain, it adds four pounds of stress on your knees. So if you gain five pounds, you've got 20 pounds of stress on your knees. So that's why I'm extremely careful with my portions and my workout, because I can't be overweight.
Richard Simmons
Everyone has a story that makes me stronger. I know that the work I do is important and I enjoy it, but it is nice to hear the feedback of what we do to inspire others.
Richard Simmons
My way is the sensitive, emotional way, because that's who I am. A day doesn't go by where I don't sit and cry, listening to the stories. I try to be the clown and court jester and make people laugh.
Richard Simmons
Everyone's under pressure and you just have to learn how to deal with it. And I deal with it through prayer and staying busy.
Richard Simmons