Quote

We overweight people, we say terrible things to ourselves. Oh, you wouldn't believe it. 'You fat pig. How can you do this? You're a disgusting jerk.' And that gets you nowhere. That gets you right back into a bowl of pasta fregula.

Richard Simmons

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Richard Simmons
Age: 76
Born: 1948
Born: July 12
Actor
Comedian
Dancer
Film Producer
Instructor
Professional Fitness Coach
Radio Personality
Restaurateur
Singer
Television Actor
Voice Actor
New Orleans
Louisiana
Milton Teagle Simmons
Richard Teagle Simmons
Milton Simmons
Believe
Disgusting
Things
Nowhere
People
Fats
Pasta
Wouldn
Overweight
Gets
Jerk
Terrible
Bowl
Back
Bowls
Right
Pigs

More quotes by Richard Simmons

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Stop trying to find something in food that will make you feel better.
Richard Simmons
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When we're binging, we do not think about death. We just think about how good it tastes.
Richard Simmons
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When I go to bed at night, I ask God to give me another day I ask him to keep me strong and make me a good teacher and to keep spreading this right word.
Richard Simmons
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Back in the 70s and 80s, women felt the discrimination of being overweight. And now 35% of the letters I receive are from men.
Richard Simmons
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When I go to bed, I ask God to give me one more day tomorrow. When I get it, I'm excited and grateful.
Richard Simmons
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Our children are obese, either have or being threatened by diabetes, high blood pressure, high cholesterol, and not socially adjusting properly to others because of a lack of fitness.
Richard Simmons
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For my workout, I'm up at 4am. I say my prayers, count my blessings, and I work out right away. I just get it done. One day I'll tone - chest, back and shoulders - and the next day it's biceps and triceps. I also do 45 minutes of cardio every day. I do that before I even leave the house.
Richard Simmons
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For my workout, I'm up at 4 A.M. I say my prayers, count my blessings, and I work out right away. I just get it done.
Richard Simmons
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I'm a real paradox. Because I'm a very serious person, and I take my work very seriously. But I wrap it up in a court jester and a clown and make people laugh and make them feel good about themselves.
Richard Simmons
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It's terrible, the way obese children and adults are treated in this country [USA]. And I'm not leaving this Earth until that is changed.
Richard Simmons
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I just love what I do, and I'm a teacher more than anything.
Richard Simmons
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Most workouts are way too aggressive. Thousands of lunges wear out the body. It's not healthy for the one with the bad back, bad knees, diabetes. I'm never going to do that.
Richard Simmons
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For many years, my formula has been to love yourself, move your body and to watch portion size. But the No. 1 thing is to love and value yourself, no matter what you've been through.
Richard Simmons
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Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.
Richard Simmons
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I don't have a lot to offer one person. I have a lot to offer to a lot of people.
Richard Simmons
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I do not want any child in America to have my childhood because it was taken away from me because I just wasn't good enough well I am good enough now.
Richard Simmons
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When I talk to kids who are overweight, I see my face on their bodies.
Richard Simmons
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I'm such a huge fan, and I've done classes of all Lady Gaga music. And she's just someone who evokes freedom and love for her fans and passion in what she does. Lady Gaga, I'll take you out for a salad anytime.
Richard Simmons
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When I was growing up, I did not exercise at all. I was raised in the French Quarter in New Orleans. If I saw someone running, I would call the police because I thought they stole something on Royal Street.
Richard Simmons
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I just strive to do better. Every time I meet somebody, I ask myself, How can I help this person?
Richard Simmons