Quote

We overweight people, we say terrible things to ourselves. Oh, you wouldn't believe it. 'You fat pig. How can you do this? You're a disgusting jerk.' And that gets you nowhere. That gets you right back into a bowl of pasta fregula.

Richard Simmons

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Richard Simmons
Age: 76
Born: 1948
Born: July 12
Actor
Comedian
Dancer
Film Producer
Instructor
Professional Fitness Coach
Radio Personality
Restaurateur
Singer
Television Actor
Voice Actor
New Orleans
Louisiana
Milton Teagle Simmons
Richard Teagle Simmons
Milton Simmons
Right
Pigs
Believe
Disgusting
Things
Nowhere
People
Fats
Pasta
Wouldn
Overweight
Gets
Jerk
Terrible
Bowl
Back
Bowls

More quotes by Richard Simmons

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When we're binging, we do not think about death. We just think about how good it tastes.
Richard Simmons
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I get tired of negativity in our country. I get tired of people who only want to know dirt. I get tired of people who don't believe in themselves.
Richard Simmons
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I never say anything negative about anyone, because that won't get you anywhere.
Richard Simmons
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What if you can't do what you once did, like run and jump up and down? You can walk, which is also good for your mind and mental attitude. You can do simpler exercises, like getting up and down from a chair without using your hands. You can stay fairly flexible. The most important thing is to not become sedentary.
Richard Simmons
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My life is just a never-ending work in progress.
Richard Simmons
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When I was younger, I ate nothing but fried food. Everything was fried, from oysters to chicken to potatoes to vegetables. When you die in New Orleans, they deep fry you before they put you in the coffin. When we baptize children in New Orleans, we baptize them with a bordelaise sauce we don't use water.
Richard Simmons
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Some people like to look at pictures of themselves before they lost weight. I don't particularly care for that. Whenever I was overweight, it was a very sad time in my life.
Richard Simmons
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My persona has always been what a man was never supposed to be. Outrageous, gregarious, crazy, silly, funny.
Richard Simmons
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There's a list of foods I can't have in the house. Peanut butter, can't have that in the house. Potato chips, can't have that in the house. Random little small mini candy bars, don't even think about it. I just have to watch everything. I have to stay between 1500 and 1600 calories a day. That's it.
Richard Simmons
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When I go to bed at night, I ask God to give me another day I ask him to keep me strong and make me a good teacher and to keep spreading this right word.
Richard Simmons
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If anyone's depressed for any reason, whether a relationship has fallen apart or they're having money problems, wearing feathered wings and a tutu takes you into a whole other world. A whole new woooooorld, a world of bright and shining stars!
Richard Simmons
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I've always practiced this: Love yourself. Move your body. Watch your portions.
Richard Simmons
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There is no such thing as sleep deprivation, there is only caffeine deficiency.
Richard Simmons
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I just want people to get off the back burner of their life and start to take better care of themselves and their children.
Richard Simmons
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If you want to get the body you've always dreamed of, you have to earn it. You can't buy it, you can't rent it. You have to earn it. My formula has always been love yourself, move your body, watch your portions. And it sounds so easy, but it is not.
Richard Simmons
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I was born with a crippled leg. I wore a corrective shoes since I was three years old and I still wear them.
Richard Simmons
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Sleep is critical to me ... at least eight or nine hours a night. I start to slow down my body and my mind at least 30 minutes before I get into bed. I don't watch any disturbing or invigorating TV at night.
Richard Simmons
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For my workout, I'm up at 4am. I say my prayers, count my blessings, and I work out right away. I just get it done. One day I'll tone - chest, back and shoulders - and the next day it's biceps and triceps. I also do 45 minutes of cardio every day. I do that before I even leave the house.
Richard Simmons
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When I go to bed, I ask God to give me one more day tomorrow. When I get it, I'm excited and grateful.
Richard Simmons
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I'm like a stuffed toy. You've never met me, but if you did, you'd just want to take me home and put me in your child's room.
Richard Simmons