Quote

We overweight people, we say terrible things to ourselves. Oh, you wouldn't believe it. 'You fat pig. How can you do this? You're a disgusting jerk.' And that gets you nowhere. That gets you right back into a bowl of pasta fregula.

Richard Simmons

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Richard Simmons
Age: 76
Born: 1948
Born: July 12
Actor
Comedian
Dancer
Film Producer
Instructor
Professional Fitness Coach
Radio Personality
Restaurateur
Singer
Television Actor
Voice Actor
New Orleans
Louisiana
Milton Teagle Simmons
Richard Teagle Simmons
Milton Simmons
Gets
Jerk
Terrible
Bowl
Back
Bowls
Right
Pigs
Believe
Disgusting
Things
Nowhere
People
Fats
Pasta
Wouldn
Overweight

More quotes by Richard Simmons

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I could be hit by a Sara Lee truck tomorrow. Which is not a bad way of going: 'Richard Simmons Found in a Freeway in Pound Cake and Fudge, With a Smile on His Face.' Let's face it. We don't know anything.
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When I go to bed, I ask God to give me one more day tomorrow. When I get it, I'm excited and grateful.
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I might as well be gay. And not just because I love rhinestones and Barbara Streisand. But because Im a sensitive person who is supportive of gay people the same way Im sensitive to grossly obese people and ugly people.
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I've always practiced this: Love yourself. Move your body. Watch your portions.
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I have 40 pounds to lose. It is not the fault of the fast food people, and anyone who's trying to sue the fast food places needs a therapist, not an attorney.
Richard Simmons
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Singing is good for the soul. It's the first thing I do every morning, after my blessings and my grace. I put music on and I sing.
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A kid who moves is a kid who learns.
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People are still grasping for the miracle, and unfortunately, there are no miracles, if you do not exercise for a year, and let your body remain dormant, then you will gain weight.
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I have rules about eating, exercising and rules about staying positive. And these rules are sacred to me.
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I don't have to teach anymore, I don't have to work anymore, God has been really good to me.
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I consider myself a court jester - motivator.
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Right now many schools have no recess. Most schools have no PE.
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Everyone has a story that makes me stronger. I know that the work I do is important and I enjoy it, but it is nice to hear the feedback of what we do to inspire others.
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For many years, my formula has been to love yourself, move your body and to watch portion size. But the No. 1 thing is to love and value yourself, no matter what you've been through.
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Our children are obese, either have or being threatened by diabetes, high blood pressure, high cholesterol, and not socially adjusting properly to others because of a lack of fitness.
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I just strive to do better. Every time I meet somebody, I ask myself, How can I help this person?
Richard Simmons
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I just love what I do, and I'm a teacher more than anything.
Richard Simmons
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Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.
Richard Simmons
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Stop trying to find something in food that will make you feel better.
Richard Simmons
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I start phone calls at 4 A.M. to cheer people up. The housebound, people in the hospital. People who, after decades, still can't get over what happened 10 or 15 years ago.
Richard Simmons