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I have 40 pounds to lose. It is not the fault of the fast food people, and anyone who's trying to sue the fast food places needs a therapist, not an attorney.
Richard Simmons
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Richard Simmons
Age: 76
Born: 1948
Born: July 12
Actor
Comedian
Dancer
Film Producer
Instructor
Professional Fitness Coach
Radio Personality
Restaurateur
Singer
Television Actor
Voice Actor
New Orleans
Louisiana
Milton Teagle Simmons
Richard Teagle Simmons
Milton Simmons
Loses
Therapists
Food
Attorney
Anyone
Fault
Needs
Pounds
Trying
Faults
People
Fast
Places
Lose
Therapist
More quotes by Richard Simmons
Count your blessings. You are one of a kind. There's no one in the world like you. You are amazing.
Richard Simmons
How do you get motivated? By knowing your worth. Americans do not know how worthy they are. You deserve to be healthy, but a lot of times, people have, as childs been told - as a children been told that they're no good, that they're never going to be anything else.
Richard Simmons
Truthfully, everyone knows how to eat right. They know the difference between oatmeal and a jelly cream doughnut. They know how to walk. Everyone has this in their brain. When I started, we didn't have all this knowledge. Forty years ago, I lost my weight, but only by watching what I was eating.
Richard Simmons
I'm a very insecure and emotional person still looking to be loved by everyone else.
Richard Simmons
If I've got the right songs, I can weave a spell over everyone.
Richard Simmons
I could be hit by a Sara Lee truck tomorrow. Which is not a bad way of going: 'Richard Simmons Found in a Freeway in Pound Cake and Fudge, With a Smile on His Face.' Let's face it. We don't know anything.
Richard Simmons
When you gain weight, for every pound that you gain, it adds four pounds of stress on your knees. So if you gain five pounds, you've got 20 pounds of stress on your knees. So that's why I'm extremely careful with my portions and my workout, because I can't be overweight.
Richard Simmons
The real pride, the real present, is your health and your longevity. My whole career, I have never done anything where competition was involved with weight loss.
Richard Simmons
When we're binging, we do not think about death. We just think about how good it tastes.
Richard Simmons
For many years, my formula has been to love yourself, move your body and to watch portion size. But the No. 1 thing is to love and value yourself, no matter what you've been through.
Richard Simmons
Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.
Richard Simmons
Everyone's under pressure and you just have to learn how to deal with it. And I deal with it through prayer and staying busy.
Richard Simmons
I've always practiced this: Love yourself. Move your body. Watch your portions.
Richard Simmons
Even though my work is whimsical. I have a very serious job. I cry more than I laugh.
Richard Simmons
When I go to bed at night, I ask God to give me another day I ask him to keep me strong and make me a good teacher and to keep spreading this right word.
Richard Simmons
Ninety percent of people who lose weight gain it back. It's very sad.
Richard Simmons
Singing is good for the soul. It's the first thing I do every morning, after my blessings and my grace. I put music on and I sing.
Richard Simmons
Some people like to look at pictures of themselves before they lost weight. I don't particularly care for that. Whenever I was overweight, it was a very sad time in my life.
Richard Simmons
I've never lived in the visual world. I live very much in an emotional-contact world.
Richard Simmons
I really created my career out of my own compulsion. Because I knew if I owned an exercise studio and I had to teach my classes there, I wasn't going to gain my weight back.
Richard Simmons
