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Well mine is not gimmicky - it is the 6 food groups that God made, and exercising every day. Trying to think positively.
Richard Simmons
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Richard Simmons
Age: 76
Born: 1948
Born: July 12
Actor
Comedian
Dancer
Film Producer
Instructor
Professional Fitness Coach
Radio Personality
Restaurateur
Singer
Television Actor
Voice Actor
New Orleans
Louisiana
Milton Teagle Simmons
Richard Teagle Simmons
Milton Simmons
Thinking
Groups
Food
Wells
Gimmicky
Well
Exercising
Trying
Positively
Made
Mines
Every
Mine
Think
Exercise
More quotes by Richard Simmons
If I've got the right songs, I can weave a spell over everyone.
Richard Simmons
Singing is good for the soul. It's the first thing I do every morning, after my blessings and my grace. I put music on and I sing.
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I consider myself a court jester - motivator.
Richard Simmons
When I go to teach, that's not my workout. It's my show. I'm 134 pounds - I'm a teeny thing. I work out 11/2 hours a day and eat 1,600 calories. I can't stray because I have to fit into these Dolfin shorts!
Richard Simmons
When we're binging, we do not think about death. We just think about how good it tastes.
Richard Simmons
I might as well be gay. And not just because I love rhinestones and Barbara Streisand. But because Im a sensitive person who is supportive of gay people the same way Im sensitive to grossly obese people and ugly people.
Richard Simmons
Right now many schools have no recess. Most schools have no PE.
Richard Simmons
When I talk to kids who are overweight, I see my face on their bodies.
Richard Simmons
If your oxygen mask drops down, it's time to take a breather!
Richard Simmons
I've been offered big money to promote machines. And high-protein diets, when that was really popular. There was always some new powder or diet plan that somebody wanted to put my name on.
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Most workouts are way too aggressive. Thousands of lunges wear out the body. It's not healthy for the one with the bad back, bad knees, diabetes. I'm never going to do that.
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If you want to get the body you've always dreamed of, you have to earn it.
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Ninety percent of people who lose weight gain it back. It's very sad.
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I give people permission to be kids again.
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The real pride, the real present, is your health and your longevity. My whole career, I have never done anything where competition was involved with weight loss.
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I start phone calls at 4 A.M. to cheer people up. The housebound, people in the hospital. People who, after decades, still can't get over what happened 10 or 15 years ago.
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For my workout, I'm up at 4 A.M. I say my prayers, count my blessings, and I work out right away. I just get it done.
Richard Simmons
Sleep is critical to me ... at least eight or nine hours a night. I start to slow down my body and my mind at least 30 minutes before I get into bed. I don't watch any disturbing or invigorating TV at night.
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I'm such a huge fan, and I've done classes of all Lady Gaga music. And she's just someone who evokes freedom and love for her fans and passion in what she does. Lady Gaga, I'll take you out for a salad anytime.
Richard Simmons
A kid who moves is a kid who learns.
Richard Simmons
