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I have rules about eating, exercising and rules about staying positive. And these rules are sacred to me.
Richard Simmons
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Richard Simmons
Age: 76
Born: 1948
Born: July 12
Actor
Comedian
Dancer
Film Producer
Instructor
Professional Fitness Coach
Radio Personality
Restaurateur
Singer
Television Actor
Voice Actor
New Orleans
Louisiana
Milton Teagle Simmons
Richard Teagle Simmons
Milton Simmons
Staying
Sacred
Rules
Eating
Exercise
Positive
Exercising
More quotes by Richard Simmons
I was born with a crippled leg. I wore a corrective shoes since I was three years old and I still wear them.
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I plan for the future, but the only day I really worry about is the day I'm living right now.
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People are still grasping for the miracle, and unfortunately, there are no miracles, if you do not exercise for a year, and let your body remain dormant, then you will gain weight.
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I'm not going to be happy until every child in every school is physically active.
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It's terrible, the way obese children and adults are treated in this country [USA]. And I'm not leaving this Earth until that is changed.
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Everyone has a story that makes me stronger. I know that the work I do is important and I enjoy it, but it is nice to hear the feedback of what we do to inspire others.
Richard Simmons
Some people like to look at pictures of themselves before they lost weight. I don't particularly care for that. Whenever I was overweight, it was a very sad time in my life.
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I have two rules for living in the world. I never say anything negative about anyone, because that won't get you anywhere. And two, if people confront me with certain questions, if they are not right, I will not answer them.
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When we're binging, we do not think about death. We just think about how good it tastes.
Richard Simmons
I've been going to shopping malls since I was on General Hospital.
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Right now many schools have no recess. Most schools have no PE.
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Count your blessings. You are one of a kind. There's no one in the world like you. You are amazing.
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My life is just a never-ending work in progress.
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Back in the 70s and 80s, women felt the discrimination of being overweight. And now 35% of the letters I receive are from men.
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Every day after school, for three hours a day, I would sell those pralines on the street corner. I was just eight years old. I'd bring the money home to my parents and say, This is just the beginning.
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I took desperate measures to lose weight and did terrible things to myself. I went from diet pills to thirty laxatives a day to throwing up.
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I might as well be gay. And not just because I love rhinestones and Barbara Streisand. But because Im a sensitive person who is supportive of gay people the same way Im sensitive to grossly obese people and ugly people.
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Everything I did with my life I did so that I could give my parents everything they didn't have because of me.
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When you gain weight, for every pound that you gain, it adds four pounds of stress on your knees. So if you gain five pounds, you've got 20 pounds of stress on your knees. So that's why I'm extremely careful with my portions and my workout, because I can't be overweight.
Richard Simmons
No one can make fun of overweight people in front of me!
Richard Simmons
