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Most people still don't think of qualities like happiness as being a skill, that can be enhanced through training.

Richard Davidson

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Richard Davidson
Age: 73
Born: 1951
Born: January 1
Academic
Neuroscientist
Professor
Psychiatrist
Psychologist
Researcher
Scientist
University Teacher
Writer
Brooklyn
New York
Richard J. Davidson
People
Training
Quality
Happiness
Stills
Still
Enhanced
Think
Skill
Thinking
Qualities
Like
Skills

More quotes by Richard Davidson

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I committed to doing everything I could to put compassion on the scientific map.
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We have no idea how the subjective quality of consciousness emerges from the physical stuff of the brain.
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The best way I can mentor and lead those around me is to embody these qualities myself.
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I think the messiness and embodied nature of modern life just produces an enhanced signal for our attention.
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Mindfulness - moment to moment non-judgemental attention and awareness.
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Our brain is continuously being shaped - we can take more responsibility for our own brain by cultivating positive influences.
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There are certainly beliefs in traditional Buddhism that conflict with basic principles of scientific understanding, .. We can't make sense of those beliefs in any kind of scientific framework.
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The key to a healthy life is having a healthy mind.
Richard Davidson
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Meditation gives you the wherewithal to pause, observe how easily the mind can exaggerate the severity of a setback, and resist getting drawn into the abyss.
Richard Davidson
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Resilience is the maintenance of high levels of positive affect and well-being in the face of adversity. It is not that resilient individuals never experience negative affect, but rather that the negative affect does not persist.
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We can change the brain by changing the mind.
Richard Davidson