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The best way I can mentor and lead those around me is to embody these qualities myself.

Richard Davidson

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Richard Davidson
Age: 73
Born: 1951
Born: January 1
Academic
Neuroscientist
Professor
Psychiatrist
Psychologist
Researcher
Scientist
University Teacher
Writer
Brooklyn
New York
Richard J. Davidson
Mentor
Qualities
Lead
Quality
Around
Best
Way
Embody

More quotes by Richard Davidson

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The key to a healthy life is having a healthy mind.
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Most people still don't think of qualities like happiness as being a skill, that can be enhanced through training.
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We have no idea how the subjective quality of consciousness emerges from the physical stuff of the brain.
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Meditation gives you the wherewithal to pause, observe how easily the mind can exaggerate the severity of a setback, and resist getting drawn into the abyss.
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Mindfulness - moment to moment non-judgemental attention and awareness.
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I committed to doing everything I could to put compassion on the scientific map.
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I think the messiness and embodied nature of modern life just produces an enhanced signal for our attention.
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Our brain is continuously being shaped - we can take more responsibility for our own brain by cultivating positive influences.
Richard Davidson
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Resilience is the maintenance of high levels of positive affect and well-being in the face of adversity. It is not that resilient individuals never experience negative affect, but rather that the negative affect does not persist.
Richard Davidson
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We can change the brain by changing the mind.
Richard Davidson
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There are certainly beliefs in traditional Buddhism that conflict with basic principles of scientific understanding, .. We can't make sense of those beliefs in any kind of scientific framework.
Richard Davidson