Quote

Mindfulness - moment to moment non-judgemental attention and awareness.

Richard Davidson

Change background

T
T
T

Change font

TAGS & TOPICS

Richard Davidson
Age: 73
Born: 1951
Born: January 1
Academic
Neuroscientist
Professor
Psychiatrist
Psychologist
Researcher
Scientist
University Teacher
Writer
Brooklyn
New York
Richard J. Davidson
Moments
Judgemental
Mindfulness
Awareness
Attention
Moment

More quotes by Richard Davidson

Image
Most people still don't think of qualities like happiness as being a skill, that can be enhanced through training.
Richard Davidson
Image
The key to a healthy life is having a healthy mind.
Richard Davidson
Image
We have no idea how the subjective quality of consciousness emerges from the physical stuff of the brain.
Richard Davidson
Image
We can change the brain by changing the mind.
Richard Davidson
Image
I committed to doing everything I could to put compassion on the scientific map.
Richard Davidson
Image
Resilience is the maintenance of high levels of positive affect and well-being in the face of adversity. It is not that resilient individuals never experience negative affect, but rather that the negative affect does not persist.
Richard Davidson
Image
I think the messiness and embodied nature of modern life just produces an enhanced signal for our attention.
Richard Davidson
Image
Meditation gives you the wherewithal to pause, observe how easily the mind can exaggerate the severity of a setback, and resist getting drawn into the abyss.
Richard Davidson
Image
There are certainly beliefs in traditional Buddhism that conflict with basic principles of scientific understanding, .. We can't make sense of those beliefs in any kind of scientific framework.
Richard Davidson
Image
The best way I can mentor and lead those around me is to embody these qualities myself.
Richard Davidson
Image
Our brain is continuously being shaped - we can take more responsibility for our own brain by cultivating positive influences.
Richard Davidson