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Take a deep breath. It calms the mind.

Regina Brett

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Regina Brett
Age: 68
Born: 1956
Born: May 31
Columnist
Journalist
Writer
Ravenna
Ohio
Calms
Breath
Breaths
Calm
Deep
Attitude
Take
Mind

More quotes by Regina Brett

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We've come a long way from having one land line that was forbidden to be answered during dinner. We had no answering machine, just a dad who barked, 'Who calls during dinner? If it's important, they'll call back.' He was right.
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No one is in charge of your happiness except you.
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Forgive everyone everything.
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God never gives us more than what we can carry.
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Pope Francis is not only changing the face of the Catholic Church, he's challenging us to be the face of God in the world by seeing the face of God in the person we least expect to see it, including the person in the mirror.
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When in doubt, take the next step.
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It takes tough love to order kids to step away from the iPhone or iPad during dinner or to take the devices away if they're interrupting and interfering with everyone else's pleasure at a movie, concert or other public event.
Regina Brett
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Be eccentric now. Don't wait for old age to wear purple.
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Growing old beats the alternative - dying young.
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Cry with someone. It's more healing than crying alone.
Regina Brett
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The secret to success, to parenting, to life, is to not count up the cost. Don't focus on all the steps it will take. Don't stare into the abyss at the giant leap it will take. That view will keep you from taking the next small step.
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Time heals almost everything. Give time time.
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It's OK to let your children see you cry.
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God loves you because of who God is, not because of anything you did or didn't do.
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A writer writes. If you want to be a writer, write.
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The only gift my dad ever bought me is still in my jewelry box. It died at 10 minutes to 11 decades ago, but the gold Caravelle watch keeps my dad alive. A watch isn't about keeping time. It's about stopping it.
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We need to be smarter than our smart phones and realize the people we are with are more important than the people we aren't with, and way more important than the strangers we hope will tweet and like and share and Instagram whatever we're sending out into the cybersphere.
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Life is too short for long pity parties. Get busy living, or get busy dying.
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Choas will come, calm will follow, and then it will start up all over again. The secret is to savor the ride.
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Whatever doesn't kill you really does make you stronger.
Regina Brett