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If you clean your body out so that it is not fighting against you, you rest better, think better and you're always light on your feet.

Ray Lewis

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Ray Lewis
Age: 49
Born: 1975
Born: May 15
American Football Player
Author
Football Player
Bartow
Florida
Ray Anthony Lewis
Feet
Fighting
Light
Body
Better
Always
Think
Clean
Thinking
Rest

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Watching the season for me is about watching the chess matches.
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If there's something in your life that you know needs changing, make sure you change it before God's got to change it. Because if God's got to change it, you ain't going to like it.
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What makes you grind? You have to always be chasing something.
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Don't let your alarm clock, be the only reason you wake up.
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It's a bad place when you see sometimes how coaches treat people. I don't even want to say players. I want to say people. They're people before they become a player.
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My thing about camp is to come in and be who I am, which is the most dominant player in the game, That's who I am, and that's what I'm here for.
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Coaching is something I've been a part of my entire life. One of the things I've always been very passionate.
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Whatever your path is, that's your path.
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There's a spirit that grabs me, and it's in every one of you guys, but the questions is, how much time are we wasting?
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You don't care if I'm guilty or not. You gonna make sure I go to jail for life.
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With the mindset that I give everything I've got for the man that's next to me, not me, cause I know what I got while I'm by myself, but when I step on the field, when I step on the turf, what am I willing to sacrifice?
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Parents needs to spend more time with who they're trusting their kids with. That's one of the nuggets going forward. Find out who these coaches are. Figure out their environment and what kind of problems they have, and see if you want your child involved with that.
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There's no I on the football field. We have a total commitment to each other when we're out there. There is no doubt. It doesn't matter. The wins and losses of the game don't resonate with us. What resonates with us is how much effort would you give for the man next to you.
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You never judge a person if they're going through their downs because you always stick with them when they're going through their ups. If you stay in football business long enough, you're going to have some bad games and you're going to have some bad seasons.
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Greatness is a lot of small things done well, stacked up on each other.
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All the cops are just workers for the one percent, and they don't even realize they're being exploited.
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Any game that you step on, you can get beat.
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No coach who is coaching kids should ever curse a kid.
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I like college football a lot, because it's the dream that you're chasing. The dream of one day possibly making it, with the harsh reality that only one percent make it.
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There's one secret to hitting hard, and that is to completely dedicate your body. That's the difference between a man going forward and a man going backward, no matter how big he is.
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