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Every day, we've got to do something physical. It's mind, body and spirit.

Ray Lewis

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Ray Lewis
Age: 49
Born: 1975
Born: May 15
American Football Player
Author
Football Player
Bartow
Florida
Ray Anthony Lewis
Spirit
Body
Every
Mind
Something
Physical

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The locker room talk is always that about who can beat who.
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With all the things I've been through, the No. 1 thing that I've learned is that we're supposed to help people through this world.
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You never judge a person if they're going through their downs because you always stick with them when they're going through their ups. If you stay in football business long enough, you're going to have some bad games and you're going to have some bad seasons.
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You have to be honest about who you are.
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All the cops are just workers for the one percent, and they don't even realize they're being exploited.
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Even Rod Woodson will tell you his best year he had as a professional was when he was 36 years old. If you think about why, you're much wiser.
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There's no I on the football field. We have a total commitment to each other when we're out there. There is no doubt. It doesn't matter. The wins and losses of the game don't resonate with us. What resonates with us is how much effort would you give for the man next to you.
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There's some things you can cover up. And there's some things you can't.
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What makes you grind? You have to always be chasing something.
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The more you know about your opponents, the more you learn how to beat them. Where the holes open to run through, blocking schemes, even down to player tendencies and what hand they like to carry the ball with.
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There's one secret to hitting hard, and that is to completely dedicate your body. That's the difference between a man going forward and a man going backward, no matter how big he is.
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It’s simple: when God is for you, who can be against you?
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Coaching is something I've been a part of my entire life. One of the things I've always been very passionate.
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You don't care if I'm guilty or not. You gonna make sure I go to jail for life.
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The only thing that could pull me away, was hard work.
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When I step on the field, it's on. I know it's time to go to work.
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When something goes wrong, smile, cause there's always a next play.
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If you clean your body out so that it is not fighting against you, you rest better, think better and you're always light on your feet.
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I once said that effort is between you, and you, and nobody else. The same can be true between and individual and their camera. What you're shooting is between you and you and nobody else. Outcomes are for the audience. The action is yours alone.
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If there's something in your life that you know needs changing, make sure you change it before God's got to change it. Because if God's got to change it, you ain't going to like it.
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