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Every day, we've got to do something physical. It's mind, body and spirit.

Ray Lewis

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Ray Lewis
Age: 49
Born: 1975
Born: May 15
American Football Player
Author
Football Player
Bartow
Florida
Ray Anthony Lewis
Body
Every
Mind
Something
Physical
Spirit

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Coaching is something I've been a part of my entire life. One of the things I've always been very passionate.
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My game is me. I didn't try to pattern my game after nobody.
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Whatever your path is, that's your path.
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It’s simple: when God is for you, who can be against you?
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With the mindset that I give everything I've got for the man that's next to me, not me, cause I know what I got while I'm by myself, but when I step on the field, when I step on the turf, what am I willing to sacrifice?
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What makes you grind? You have to always be chasing something.
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You never judge a person if they're going through their downs because you always stick with them when they're going through their ups. If you stay in football business long enough, you're going to have some bad games and you're going to have some bad seasons.
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When you think about Peyton Manning, you think about numbers. When you think about Tom Brady, you think about championships
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When you see tears in my eyes, you see it's not about the wins or the losses, It's about the opportunity.
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Do this research if we don't have a season -- watch how much evil, which we call crime, watch how much crime picks up, if you take away our game.
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My thing about camp is to come in and be who I am, which is the most dominant player in the game, That's who I am, and that's what I'm here for.
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I don't care where we're going I'm gonna wear a suit all day, every day.
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The journeythe journey, I promise you, is the greatest thing ever. The destination always takes care of itself.
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If you clean your body out so that it is not fighting against you, you rest better, think better and you're always light on your feet.
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The more you know about your opponents, the more you learn how to beat them. Where the holes open to run through, blocking schemes, even down to player tendencies and what hand they like to carry the ball with.
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To be the best and stay there, sweat is necessary.
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I wasn't the biggest, the fastest, the strongest, and then I bought into something called work ethic.
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You gotta be hungry for it. You’ve got to put everything you got on it. EVERYTHING! Every second. You have to be the first one in line. That’s how leaders are born.
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The only way to defeat pain is to recognize pain exists.
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It's a bad place when you see sometimes how coaches treat people. I don't even want to say players. I want to say people. They're people before they become a player.
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