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The only way to defeat pain is to recognize pain exists.

Ray Lewis

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Ray Lewis
Age: 49
Born: 1975
Born: May 15
American Football Player
Author
Football Player
Bartow
Florida
Ray Anthony Lewis
Recognize
Pain
Way
Exists
Defeat

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There's one secret to hitting hard, and that is to completely dedicate your body. That's the difference between a man going forward and a man going backward, no matter how big he is.
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You gotta be hungry for it. You’ve got to put everything you got on it. EVERYTHING! Every second. You have to be the first one in line. That’s how leaders are born.
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You can't take no breaks.
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I've always had a problem with the things that people would say out of their mouths to other people. I've always had a problem with that, because a lot of people, they don't have enough information to speak to people a certain way or speak about people a certain way.
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The more you know about your opponents, the more you learn how to beat them. Where the holes open to run through, blocking schemes, even down to player tendencies and what hand they like to carry the ball with.
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I've always said to the refs to not be the ones to decide the game. Let the players dictate the outcome.
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The journeythe journey, I promise you, is the greatest thing ever. The destination always takes care of itself.
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I figured something out. And it is no secret what I figured out. Whatever the majority of people were doing, I found myself doing the opposite. I wanted to chase something great.
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Effort is between you, and you, and nobody elseI'm pissed off for greatness. Cause if you ain't pissed off for greatness, that just means you're okay with being mediocre, and ain't no man in here okay with just basic.
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Parents needs to spend more time with who they're trusting their kids with. That's one of the nuggets going forward. Find out who these coaches are. Figure out their environment and what kind of problems they have, and see if you want your child involved with that.
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Some people take certain things and they try to forget what that pain felt like. I don't. I take that same pain and I chase it every time I walk in a weight room.
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Sometimes I have no idea whats going on
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If you clean your body out so that it is not fighting against you, you rest better, think better and you're always light on your feet.
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I prepare so no one can take what is mine, no one can replace my mind, my heart.
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Do this research if we don't have a season -- watch how much evil, which we call crime, watch how much crime picks up, if you take away our game.
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Every day of my life, I'm trying to find a different way to get better.
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Let your name be worth more than your bank account
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Everything I got, I'm willing to sacrifice
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Some of these kids are spending more time with the coaches than they are with their parents. The coach is supposed to be raising these kids, not belittling them and talking to them like the world is coming to an end.
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I honor God that much in the way I play. That's why I never believe in getting tired. I don't even know what that word means.
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