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To be the best and stay there, sweat is necessary.

Ray Lewis

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Ray Lewis
Age: 49
Born: 1975
Born: May 15
American Football Player
Author
Football Player
Bartow
Florida
Ray Anthony Lewis
Best
Sweat
Necessary
Stay

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I've always said to the refs to not be the ones to decide the game. Let the players dictate the outcome.
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Any game that you step on, you can get beat.
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I have so much respect for people that are my elders. You aren't going to hear me cursing around people that are 60 and 70 years old.
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There's no I on the football field. We have a total commitment to each other when we're out there. There is no doubt. It doesn't matter. The wins and losses of the game don't resonate with us. What resonates with us is how much effort would you give for the man next to you.
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You have to be honest about who you are.
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Greatness is a lot of small things done well, stacked up on each other.
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Every day, we've got to do something physical. It's mind, body and spirit.
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The more you know about your opponents, the more you learn how to beat them. Where the holes open to run through, blocking schemes, even down to player tendencies and what hand they like to carry the ball with.
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Before anything great is really achieved, your comfort zone must be disturbed.
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Regardless of how well you can be offensively, if you have a great defense, you can deal with any offense.
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Bottom line, your body is a temple, and you have to treat it that way. That's how God designed it.
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The locker room talk is always that about who can beat who.
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And I love Evander Holyfield to death!
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With all the things I've been through, the No. 1 thing that I've learned is that we're supposed to help people through this world.
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Some people take certain things and they try to forget what that pain felt like. I don't. I take that same pain and I chase it every time I walk in a weight room.
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There's some things you can cover up. And there's some things you can't.
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Do this research if we don't have a season -- watch how much evil, which we call crime, watch how much crime picks up, if you take away our game.
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If tomorrow wasn’t promised, what would you give for today?
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Every day of my life, I'm trying to find a different way to get better.
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You can't take no breaks.
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