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Self-inquiry is the process and the goal also. 'I am' is the goal and the final reality. To hold to it with effort is self-inquiry. When spontaneous and natural it is realization.

Ramana Maharshi

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Ramana Maharshi
Age: 70 †
Born: 1879
Born: December 31
Died: 1950
Died: April 14
Philosopher
Writer
Natural
Inquiry
Process
Spontaneous
Reality
Realization
Also
Final
Self
Finals
Hold
Effort
Goal

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Meditation depends upon the strength of mind. It must be unceasing even when one is engaged in work. Particular time for it is meant for novices.
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One should remain as a witness to whatever happens, adopting the attitude, 'Let whatever strange things that happens happen, let us see!' This should be one's practice. Nothing happens by accident in the divine scheme of things.
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If there is anything besides the Self there is reason to fear? Who sees the second? First, the ego arises and sees objects as external. If the ego does not rise, the Self alone exists and there is no second.
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Food affects the mind. For the practice of any kind of yoga, vegetarianism is absolutely necessary since it makes the mind more pure and harmonious.
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If the mind falls asleep, awaken it. Then if it starts wandering, make it quiet. If you reach the state where there is neither sleep nor movement of mind, stay still in that, the natural (real) state.
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Know that the eradication of the identification with the body is charity, spiritual austerity and ritual sacrifice it is virtue, divine union and devotion it is heaven, wealth, peace and truth it is grace it is the state of divine silence it is the deathless death it is jnana, renunciation, final liberation and bliss.
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Truth burns up all karma and frees you from all births.
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Whatever is destined not to happen will not happen, try as you may. Whatever is destined to happen will happen, do what you may to prevent it. This is certain. The best course, therefore, is to remain silent.
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The world is not outside you.
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The degree of freedom from unwanted thoughts and the degree of concentration on a single thought are the measures to gauge spiritual progress.
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Turn the mind inward and cease thinking of yourself as the body thereby you will come to know that the self is ever happy. Neither grief nor misery is experienced in this state.
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See who is the doubter, who is the thinker. It is the ego. Hold it the other thoughts will die away - the ego will be left pure. See the source from where the ego arises and abide in it. That is pure consciousness.
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We see only the script and not the paper on which the script is written. The paper is there, whether the script is on it or not. To those who look upon the script as real, you have to say that it is unreal - an illusion - since it rests upon the paper. The wise person looks upon both paper and script as one.
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Because truth is exceedingly subtle and serene, the bliss of the Self can manifest only in a mind rendered subtle and steady by assiduous meditation.
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Bliss is a thing which is always there and is not something which comes and goes. That which comes and goes is a creation of the mind.
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