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Truth is just as essential to nourishing the mind as food is to nourishing the body. The more fully you live each moment in truth, the more powerful and effective those moments will be.

Ralph Marston

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Ralph Marston
Age: 60 †
Born: 1907
Born: February 16
Died: 1967
Died: December 7
American Football Player
Football Player
Malden
Massachusetts
Powerful
Moment
Moments
Nourishing
Truth
Effective
Body
Fully
Live
Essential
Mind
Essentials
Food

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Excellence is not a skill. It is an attitude.
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Live what you love, and love what you live. Anything less is a painful and frustrating waste of your precious time.
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Even when there seems to be nothing else, there is hope.
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Do what is right, and you'll have no lasting regrets. Do what is right, and put yourself on the side of truth, goodness, and the best of life.
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When your reasons to move forward outweigh your excuses for staying put, you will move forward.
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Dare to dream big dreams. For those are the dreams that have the power to push your whole world forward.
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Those who win big do it by creating other winners.
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The real person you are is revealed in the moments when you're certain no other person is watching. When no one is watching, you are driven by what you expect of yourself.
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What you are longing for is longing for you.
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Lasting achievement, whatever the endeavor, comes from a commitment to excellence every step of the way.
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In every kind of endeavor, there are ample opportunities for extra effort. Grab those opportunities, embrace that extra effort and transform ordinary mediocrity into bright and shining excellence.
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You can choose instead to live in the enriching, empowering light of your own highest visions. You can always choose to grow, to achieve, and to fulfill by immersing your awareness in life's ever-present goodness.
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Beset by a difficult problem? Now is your chance to shine. Pick yourself up, get to work and get triumphantly through it. The time you spend living in fear is time you cannot spend living in love. The time you spend hiding and retreating from life is time you cannot spend growing and advancing and achieving.
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Today is plenty right now is enough. Tomorrow will come in good time. Until it does, live the depth of now.
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What a joy it is that the road ahead is an uphill climb. For where it leads is all the way to the top.
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Turn your attention for a while away from the worries and anxieties. Remind yourself of all your many blessings.
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Carrying a grudge is difficult work that brings nothing of value. Forgive, and be free.
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The best way to handle good fortune is to do something positive and useful with it. The best way to handle misfortune is exactly the same.
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You cannot expect to get the effect when you neglect to create the cause.
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Almost everyone does just enough to get by. Those who achieve spectacular success also do enough to get by then they add a little bit of extra effort. That little bit of extra effort makes an enormous difference.
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