Quote

Don't lower your expectations to meet your performance. Raise your level of performance to meet your expectations. Expect the best of yourself, and then do what is necessary to make it a reality.

Ralph Marston

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Ralph Marston
Age: 60 †
Born: 1907
Born: February 16
Died: 1967
Died: December 7
American Football Player
Football Player
Malden
Massachusetts
Necessary
Lower
Level
Raise
Motivational
Performance
Levels
Raises
Learning
Performances
Reality
Expectations
Best
Expect
Make
Meet

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Carrying a grudge is difficult work that brings nothing of value. Forgive, and be free.
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Just as surely as you can create a thought in your mind, you can create this day in the way you choose.
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The best way to handle good fortune is to do something positive and useful with it. The best way to handle misfortune is exactly the same.
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If the challenge seems a bit too overwhelming, that's the one you want. Take it on & let it pull you up.
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When you do the right thing, enjoy it! When you take positive actions, enjoy them. After all, they are leading you toward positive results. Pat yourself on the back. Truly enjoy the fact that you're making positive progress, and the negative temptations will have no power over you.
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Care, because it is what you do. Care, and be vibrantly alive.
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Being positive in a negative situation is not naive. It's leadership.
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What you hold in your heart, you will see in your world.
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If you so choose, each day can be filled with even more joy than the one before. If you so choose, even the most seemingly random events can work in your favor.
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Concern yourself more with accepting responsibility than with assigning blame. Let the possibilities inspire you more than the obstacles discourage you.
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A world of abundance surrounds you, if only you will step up and claim it. Make life happen through you rather than letting it happen to you. It will make all the difference in the world.
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When was the last time you spent a quiet moment just doing nothing - just sitting and looking at the sea, or watching the wind blowing the tree limbs, or waves rippling on a pond, a flickering candle or children playing in the park?
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Don’t make excuses for why you can’t get it done. Focus on all the reasons why you must make it happen.
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Begin each day with the expectation that it will bring something new, something to which you can say yes.
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It's difficult to follow your dream. It's a tragedy not to.
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Turn your attention for a while away from the worries and anxieties. Remind yourself of all your many blessings.
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Remember why you started, remember where you're headed, think of how great it will be to get there, and keep going.
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You are what you are most profoundly thankful for, and what you love.
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Be appreciative of what's right with your life. In your gratitude is power to make it even better
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Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy.
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