Quote

If you become capable of relaxing the body voluntarily, then you will be able to help your mind relax voluntarily. Mind is a more complex phenomenon. Once you have become confident that the body listens to you, you will have a new trust in yourself. Now even the mind can listen to you. It will take a little longer with the mind, but it happens.

Rajneesh

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Rajneesh
Age: 58 †
Born: 1931
Born: December 11
Died: 1990
Died: January 19
Autobiographer
Guru
Writer
Osho
Rajneesh Chandra Mohan
Acharya Rajneesh
Osho Rajneesh
Chandra Mohan Jain
Bhagwan Shree Rajneesh
Bhagwan
Bhagwam Shree Rajneesh
Able
Longer
Relaxation
Little
Trust
Confident
Take
Help
Phenomenon
Even
Helping
Relax
Mind
Happens
Complexes
Become
Complex
Relaxing
Littles
Capable
Voluntarily
Body
Listen
Listens

More quotes by Rajneesh

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Meditation is not doing something. But you cannot take a jump immediately into non-doing. So I suggest that you make your doing total. Move into it so deeply, and so totally that suddenly the doing drops, and you alone are left, just existing.
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God cannot be found outside you, because there is no God who can ever be outside you. God is the ultimate fragrance of your consciousness. When your consciousness opens like a lotus, the fragrance that is released is God - better to call it godliness.
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To be an individual is the hardest thing in the world, because nobody likes you to be an individual. Everybody wants to kill your individuality and to make a sheep out of you. Nobody wants you to be on your own.
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When sex disappears the tremendous energy of love is left behind. Each ugly thing in your mind, disappearing, leaves a great treasure behind.
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The deeper you surrender to existence, life, nature, the more loving, more understanding, more insightful you become.
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Watch, witness. Your body is not you your mind is not you. You are just a pure witness.
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Always go with the river of life. Never try to go against the current, and never try to go faster than the river. Just move in absolute relaxation, so that each moment you are at home, at ease, at peace with existence.
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It is within your hands to be frustrated in life or not. Just your expectations should become smaller, smaller, smaller, and in the same proportion the frustration will become smaller. A day will come when there will be no expectation then you will never come across any frustration.
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Frustration is out of expectation expectation is our projection. All kinds of love frustrate unless love is based in meditation.
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The fragrance of the heart is made up of the qualities and virtues of our spirit. Most of us have learned how to keep our heart closed in a world that would trample all over us if we let it. Being open hearted today seems to require tremendous courage.
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Look at the trees, look at the birds, look at the clouds, look at the stars-and if you have eyes you will be able to see that the whole existence is joyful.
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The real religion is not imitation of anybody else, it is a search to find out your own authentic self, who you are.
Rajneesh
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The sannyasin knows what it means to be an emperor, because he simply gives he enjoys giving, he loves sharing. And the miracle of life is: the more you give the more you have.
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Real love makes you more of an individual. It does not efface your individuality, it gives you individuality. Real love is very respectful.
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Beware of dreams! And watch your dreams day in, day out, because they are continuously there. You can watch them, and by watching them you will become unidentified with them, you will become a mirror reflecting them. And this brings great freedom. Freedom from dreams is freedom from the world.
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The idea of vegetarianism is of immense value it is based on great reverence for life.
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The fundamental thing is to drop the split, to become one. Be one, and then all else is possible even the impossible is possible.
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The ego is goal-oriented. The ego is hankering for the future. It can hanker even for the other life, it can hanker for heaven, it can hanker for nirvana. It doesn`t matter what it hankers for - hankering is what it is, desiring is what it is, projecting into the future is what it is.
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You ask me, Will you say something more about relaxation? I am aware of a tension deep in the core of me and suspect that I have probably never been totally relaxed.
Rajneesh
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Unless you come out of your mind and become a no-mind you will not know what life is all about, you will live in vain. You will not have your honeymoon, it is impossible. You will not know the sweetness that existence is full of and the ecstasy.
Rajneesh