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I have always tried to avoid regrets. Could I have done differently some things in my career? Maybe.
Rafael Nadal
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Rafael Nadal
Age: 38
Born: 1986
Born: June 3
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Tennis Player
Rafael Nadal Parera
Rafa Nadal
Rafa
Regret
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Maybe
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Avoid
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It is important to recognize the small successes.
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Even if I have already peaked, I have to believe I can improve. I wake up every morning, and go to practice, with the illusion that I'm going to get better that day.
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If the girls and boys have talent and feel like working on themselves, they can become champions.
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You have to accept both losing and winning well. I've stayed calm when I'm winning and I've stayed calm when I've lost.
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Something that works for one person could be a disadvantage to another.
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Two weeks ago, I was in a fantastic situation, winning at Roland Garros. Now, losing in the first round, it's tough. The tour continues. Life continues. This is a sport of victories, not a sport of losses. Nobody remembers the losses. I don't want to remember the loss.
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The glory is being happy. The glory is not winning here or winning there. The glory is enjoying practicing, enjoy every day, enjoying to work hard, trying to be a better player than before.
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It's important for the young players to practice other ball games as well, basketball or table tennis. On the tennis court, you can improve your eye through a kind of overexertion.
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It's the same old story, all you think about is money.
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Seriously, I am not a person that I think much about what happened or what didn't happen or what could happen. I happy about the things that happened to me. I'm a lucky person, for sure, for all the things that happened to me during my life.
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When one gets beaten by somebody better, one has to know how to lose with humility. Sure, I could have served better. Sure, I could have hit my forehand harder. But the truth was this was like an avalanche, and there was no way to stop it.
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As a tennis player you can win and you can lose, and you have to be ready for both. I practised self-control as a kid. But as you get older they both - winning and losing - get easier.
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Certainly I would like to have some of the qualities of other players and obviously from Roger Federer. But believe me, there are plenty of other abilities that are important, particularly mindset and strength.
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Most important thing, I am not a player who win the serves because I serve aces or free points, no. When I winning a lot of serves is because I am playing well from the baseline. That's why.
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I will work day after day like I did my whole life ... I'm not going to change anything.
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Anyone could become a star, but everyone must be a human being.
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It is the small steps which bring you satisfaction at the end of the day.
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I was shy when I was a kid, I was very shy, but now I think I've improved a lot. I can speak OK with the media and with the people. My English is still bad but I feel a little bit better now than before.
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