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I always had the theory that the most important thing is be happy, enjoy what are you doing, and be fresh mentally.

Rafael Nadal

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Rafael Nadal
Age: 38
Born: 1986
Born: June 3
Model
Tennis Player
Rafael Nadal Parera
Rafa Nadal
Rafa
Thing
Always
Mentally
Fresh
Theory
Happy
Enjoy
Important

More quotes by Rafael Nadal

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What distinguishes tennis is respect for one's opponent, one's conduct on the court.
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It should not be a child's only goal to become the best player in the world. That would be a bad, a harmful attitude.
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If the girls and boys have talent and feel like working on themselves, they can become champions.
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I was shy when I was a kid, I was very shy, but now I think I've improved a lot. I can speak OK with the media and with the people. My English is still bad but I feel a little bit better now than before.
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If I am not playing at one hundred percent, it is going to be very difficult for me to win.
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I appreciate a lot in this life the things you cannot buy. Life is only once. I am happy being here and all the things that are a risk I normally avoid.
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I'm delighted and feel incredibly happy with what have been an amazing two months.
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If you want to belong to the best, you need good technique and, perhaps even more importantly, a good eye. If you see the ball sooner, you have more time to think about how and where to return it.
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That's painful always to lose.
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The bad thing about the [tennis] calendar is how it is made and obligates you to play tournaments all year. If you want to achieve the most you can (and) go as high up (in the rankings) as you can, you have to play from the start to the finish because there are important tournaments from the beginning to the end.
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New York is a special place it's a city that I love.
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Don't think about being the number one in the world, try instead to get through today's program as well as you can. Then we will see whether one day you'll end up as number one or number 100.
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As a tennis player you can win and you can lose, and you have to be ready for both. I practised self-control as a kid. But as you get older they both - winning and losing - get easier.
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I became a player who goes to a lot of effort while training, who can rely on his will and his mental strengths.
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Even if I have already peaked, I have to believe I can improve. I wake up every morning, and go to practice, with the illusion that I'm going to get better that day.
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I played almost four hours today, ... Im very, very tired.
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I was passionate about soccer. I still am. Odd, though - playing soccer always made me much more anxious than playing tennis. On soccer days, I'd be out of bed by 6 in the morning, all nervous. But I was always calm when it was time for a tennis match. I still don't know why.
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All sports are continuously developing, but what they all have in common is that the speed is increasing. That's also true of tennis the ball is getting faster and faster.
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Anyone could become a star, but everyone must be a human being.
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It's more a tennis problem than a mental problem. The transition is difficult. It depends how much time you have. Playing on grass can sometimes be a bit of a lottery.
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