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I always had the theory that the most important thing is be happy, enjoy what are you doing, and be fresh mentally.

Rafael Nadal

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Rafael Nadal
Age: 38
Born: 1986
Born: June 3
Model
Tennis Player
Rafael Nadal Parera
Rafa Nadal
Rafa
Theory
Happy
Enjoy
Important
Thing
Always
Mentally
Fresh

More quotes by Rafael Nadal

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Tennis is beautiful when you can see tactics, when players don't just react but are able to act and think.
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In your career you have a lot of good moments and bad ones. The important thing is to have enough motivation to keep working all the days with humility and trying to be a better player than before. I am going to try to continue doing this.
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I just try to win the match by fighting for every point, and running down every ball.
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If I am not playing at one hundred percent, it is going to be very difficult for me to win.
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I am not the most courageous guy in the world outside of the court.
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My goal is to improve my game, stay healthy and be competitive. If I have that, I know I can be able to win tournaments, which in the end is what it counts.
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All sports are continuously developing, but what they all have in common is that the speed is increasing. That's also true of tennis the ball is getting faster and faster.
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I don't expect never an easy match. I always expect difficult matches.
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I'll never have a tattoo - I just don't like them, and when you're old they can look a disaster. As for piercings, I don't like them on men.
Rafael Nadal
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The glory is being happy. The glory is not winning here or winning there. The glory is enjoying practicing, enjoy every day, enjoying to work hard, trying to be a better player than before.
Rafael Nadal
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I like a lot of sports. Especially football - it's my favourite sport. My uncle played football in Barcelona for nine years and played for Spain in three World Cups.
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My uncle developed the training philosophy. His idea of good tennis training is basically quite simple: you must try to gain time.
Rafael Nadal
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As a tennis player you can win and you can lose, and you have to be ready for both. I practised self-control as a kid. But as you get older they both - winning and losing - get easier.
Rafael Nadal
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I don't have any idols, any heroes, nothing, no.
Rafael Nadal
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You just try to play tough and focus point for point. Sounds so boring, but it's the right thing to do out there.
Rafael Nadal
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Most important thing, I am not a player who win the serves because I serve aces or free points, no. When I winning a lot of serves is because I am playing well from the baseline. That's why.
Rafael Nadal
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My motivation and aspiration is the same, being number one or being number five. So that's the truth. And my goal is the same - it's to always be happy playing, it's to enjoy the game and improve always.
Rafael Nadal
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Is always the motivation to play better and better. But I think we are in a very good way to keep winning matches. That's most important thing for me.
Rafael Nadal
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Two weeks ago, I was in a fantastic situation, winning at Roland Garros. Now, losing in the first round, it's tough. The tour continues. Life continues. This is a sport of victories, not a sport of losses. Nobody remembers the losses. I don't want to remember the loss.
Rafael Nadal
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Honesty, willingness to exert oneself, friendship - all these things shaped me too.
Rafael Nadal