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I always had the theory that the most important thing is be happy, enjoy what are you doing, and be fresh mentally.

Rafael Nadal

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Rafael Nadal
Age: 38
Born: 1986
Born: June 3
Model
Tennis Player
Rafael Nadal Parera
Rafa Nadal
Rafa
Happy
Enjoy
Important
Thing
Always
Mentally
Fresh
Theory

More quotes by Rafael Nadal

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Even if I have already peaked, I have to believe I can improve. I wake up every morning, and go to practice, with the illusion that I'm going to get better that day.
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I have lived my whole life with high intensity.
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Everybody is doing the best things possible to still healthy and to play as long as possible.
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I love the beach. I love the sea. All my life I live within - in front of the sea.
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I'm only superstitious on the tennis court.
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I don't have any idols, any heroes, nothing, no.
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I'd rather lose an argument than get into a long discussion in order to win it.
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My tennis is aggressive, though I wouldn't say that it's more physical than technical. I rely more on technique than physique, but being physical is always a help to me.
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I admire a lot of people, but in terms of sport I've always loved the mentality of Tiger Woods on a golf course. I always love his eyes when he's setting himself and focusing on his decision he has a really strong, focused face and believes that he can make the shot.
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In Majorca, I can be myself. I go to the supermarket and the cinema, and I am just Rafa. Everyone knows me, and it is no big deal. I can go all day - no photographs.
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I play because I have fun, if I don't have fun on the court, there is something wrong. I am just a 19 year old boy that likes to do what he likes, nothing else.
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I was shy when I was a kid, I was very shy, but now I think I've improved a lot. I can speak OK with the media and with the people. My English is still bad but I feel a little bit better now than before.
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We should try to teach the young people values that are useful to them whether they become professional athletes or not.
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I'm delighted with the way I'm playing at the moment
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I don't expect never an easy match. I always expect difficult matches.
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The glory is being happy. The glory is not winning here or winning there. The glory is enjoying practicing, enjoy every day, enjoying to work hard, trying to be a better player than before.
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I am No. 8 in the world. I am not No. 100.
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I'm always searching for new music, and I change what I listen to on a regular basis.
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If you want to belong to the best, you need good technique and, perhaps even more importantly, a good eye. If you see the ball sooner, you have more time to think about how and where to return it.
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The only way of finding a solution is to fight back, to move, to run, and to control that pressure.
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