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I don't think people realize that what we eat and your stress levels impact the way that you look. Not just your body, but your face and your overall well-being.
Rachele Brooke Smith
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Rachele Brooke Smith
Age: 36
Born: 1987
Born: November 7
Actor
Dancer
Film Actor
Film Actress
Scottsdale
Arizona
Wells
Impact
Well
Realize
Looks
Levels
Way
Realizing
Think
Face
Thinking
Faces
People
Body
Overall
Look
Stress
More quotes by Rachele Brooke Smith
I grew up in Phoenix, Arizona and was a very competitive (and stressed out!) gymnast before getting into entertainment, but it was never the actual gymnastics that was my true love. I loved the performing aspect of it all.
Rachele Brooke Smith
I get really bored really easily, so I'm a big believer and advocate of changing it up. One day, I'll do a power yoga or hot yoga day, and then go into a more intense day of HIIT training or boxing. I always have a bit of dance in there too.
Rachele Brooke Smith
A lot of people have so many issues like depression, obesity or chronic illness that has to do with gut health.
Rachele Brooke Smith
I also think there's something about dance, music and the arts that transcends all other types of communication and expression.
Rachele Brooke Smith
I don't believe in dieting, but I do believe in the lifestyle that you want to live.
Rachele Brooke Smith
Ever since I was young, I have wanted to help others live happy, healthy, fulfilling lives.
Rachele Brooke Smith
I do a lot of motivational speaking for young performers and kids who really want to get into acting and performing. I always say, to be as versatile as possible, because you never know which skill is going to help you get a role.
Rachele Brooke Smith
I know for a fact that I am not as fulfilled, happy or passionate about life if I have not spent time helping others.
Rachele Brooke Smith
Now when I get auditions, I choose to believe that I am an amazing actor.
Rachele Brooke Smith
I feel so blessed to get to live out my dreams, and I want to help others live theirs.
Rachele Brooke Smith
I am very active on Instagram and love connecting with people there.
Rachele Brooke Smith
Unbreakable Productions (my company) provides fun, uplifting and inspirational content (and products soon!) on a regular basis to help viewers discover their inner strength, utilize the power of inner-inertia, and remain Unbreakable through life's challenges.
Rachele Brooke Smith
I never wear matching socks. It's kind of a thing that I have!
Rachele Brooke Smith
As an actress, you get to basically be your character.
Rachele Brooke Smith
I would love to play more nerd roles, as well as action hero roles.
Rachele Brooke Smith
There are so many people I look up to and I try to watch some sort of video or interview every day, with an artist who does inspire me.
Rachele Brooke Smith
I really grew up more of a people pleaser and I just wanted to make people happy, and maybe didn't always say exactly how I was feeling.
Rachele Brooke Smith
I'm definitely somewhat of a tomboy. I grew up a pretty big tomboy actually, and was really obsessed with basketball.
Rachele Brooke Smith
I would always wear basketball jerseys and have my hair in a ponytail.
Rachele Brooke Smith
I love to just be super nerdy.
Rachele Brooke Smith
