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I get really bored really easily, so I'm a big believer and advocate of changing it up. One day, I'll do a power yoga or hot yoga day, and then go into a more intense day of HIIT training or boxing. I always have a bit of dance in there too.

Rachele Brooke Smith

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Rachele Brooke Smith
Age: 37
Born: 1987
Born: November 7
Actor
Dancer
Film Actor
Film Actress
Scottsdale
Arizona
Always
Yoga
Easily
Advocate
Dance
Boxing
Training
Hot
Bits
Bored
Bigs
Believer
Power
Intense
Really
Changing

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A lot of people have so many issues like depression, obesity or chronic illness that has to do with gut health.
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Unbreakable Productions (my company) provides fun, uplifting and inspirational content (and products soon!) on a regular basis to help viewers discover their inner strength, utilize the power of inner-inertia, and remain Unbreakable through life's challenges.
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I love to just be super nerdy.
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Now when I get auditions, I choose to believe that I am an amazing actor.
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I never wear matching socks. It's kind of a thing that I have!
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I feel so blessed to get to live out my dreams, and I want to help others live theirs.
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I also think there's something about dance, music and the arts that transcends all other types of communication and expression.
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Ever since I was young, I have wanted to help others live happy, healthy, fulfilling lives.
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I don't believe in dieting, but I do believe in the lifestyle that you want to live.
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I really do believe that inner beauty is so much more than any kind of outer beauty.
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I'm definitely somewhat of a tomboy. I grew up a pretty big tomboy actually, and was really obsessed with basketball.
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I do a lot of motivational speaking for young performers and kids who really want to get into acting and performing. I always say, to be as versatile as possible, because you never know which skill is going to help you get a role.
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There are so many people I look up to and I try to watch some sort of video or interview every day, with an artist who does inspire me.
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I know for a fact that I am not as fulfilled, happy or passionate about life if I have not spent time helping others.
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I really grew up more of a people pleaser and I just wanted to make people happy, and maybe didn't always say exactly how I was feeling.
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As an actress, you get to basically be your character.
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I don't think people realize that what we eat and your stress levels impact the way that you look. Not just your body, but your face and your overall well-being.
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I grew up in Phoenix, Arizona and was a very competitive (and stressed out!) gymnast before getting into entertainment, but it was never the actual gymnastics that was my true love. I loved the performing aspect of it all.
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I would always wear basketball jerseys and have my hair in a ponytail.
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I am very active on Instagram and love connecting with people there.
Rachele Brooke Smith