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When we are seen by the heart we are seen for who we are. We are valued in our uniqueness by those who are able to see us in this way and we become able to know and value ourselves.

Rachel Naomi Remen

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Rachel Naomi Remen
Age: 86
Born: 1938
Born: February 8
Author
Writer
Seen
Values
Become
Able
Heart
Way
Valued
Uniqueness
Value

More quotes by Rachel Naomi Remen

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I spent the first forty years of my life making major interventions into other people's lives, and I have an idea of the limitations of that method. I see a major event as rather like major surgery. It is a moment, but whether people use it, whether people go with it, needs to be seen.
Rachel Naomi Remen
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I think that people get experiences, and out of those experiences come meaning and ideas. It's like watching a rose bush grow.
Rachel Naomi Remen
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Big messages come in small packages. All it may take to restore someone's trust in life may be returning a lost earring or a dropped glove.
Rachel Naomi Remen
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Life is as complex as we are. Sometimes our vulnerability is our strength, our fear develops our courage, and our woundedness is the road to our integrity. It is not an either/or world.
Rachel Naomi Remen
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Life is known only by those who have found a way to be comfortable with change and the unknown. Given the nature of life, there may be no security, but only adventure.
Rachel Naomi Remen
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Belief traps or frees us.
Rachel Naomi Remen
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Perhaps losing integrity with yourself is the greatest stress of all, far more hurtful to us than competition, time pressure, or lack of respect. Our vitality is rooted in our integrity. When we do not live in one piece, our life force becomes divided. Becoming separated from our authentic values may weaken us.
Rachel Naomi Remen
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An unanswered question is a fine traveling companion. It sharpens your eye for the road.
Rachel Naomi Remen
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The most basic and powerful way to connect to another person is to listen. Just listen.
Rachel Naomi Remen
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In order to live fully we may need to look deeply at our own suffering and at the suffering of others. In the depths of every wound we have survived is the strength we need to live. The wisdom our wounds can offer us is a place of refuge. Finding this is not for the faint of heart. But then, neither is life.
Rachel Naomi Remen
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The secret of living well is not in having all the answers but in pursuing unanswerable questions in good company.
Rachel Naomi Remen
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The worst thing that happens in life is not death. The worst thing would be to miss it. . . . I think the great danger in life is not showing up.
Rachel Naomi Remen
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My sense is that you can never teach anybody anything, or change anybody in ways that they don't already have in mind.
Rachel Naomi Remen
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Being alive is being aware, being able to be touched and moved and changed, being able to respond rather than to react, being able to see and hear.
Rachel Naomi Remen
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Illiness could be considered a Western form of meditation.
Rachel Naomi Remen
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Fear is the friction in all transitions.
Rachel Naomi Remen
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It is not that we have a soul, but that we are a soul.
Rachel Naomi Remen
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I think ideas only lead to change for intellectual people and not even them. What really leads to change is experience. Life itself is the teacher.
Rachel Naomi Remen
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At the deepest level, the creative process and the healing process arise from a single source. When you are an artist, you are a healer a wordless trust of the same mystery is the foundation of your work and its integrity.
Rachel Naomi Remen
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Healing may not be so much about getting better, as about letting go of everything that isn’t you - all of the expectations, all of the beliefs - and becoming who you are.
Rachel Naomi Remen