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Goose bumps happen when your soul is close to you, breathing lightly on the back of your neck, and wakes you up.

Rachel Naomi Remen

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Rachel Naomi Remen
Age: 86
Born: 1938
Born: February 8
Author
Writer
Back
Bumps
Soul
Lightly
Neck
Necks
Breathing
Close
Goose
Happen
Wakes
Happens
Geese

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Grieving allows us to heal, to remember with love rather than pain. It is a sorting process. One by one you let go of the things that are gone and you mourn for them. One by one you take hold of the things that have become a part of who you are and build again.
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Belief traps or frees us.
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Deep inside, our integrity sings to us whether we are listening or not. It is a note that only we can hear. Eventually, when life makes us ready to listen, it will help us to find our way home.
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The secret of living well is not in having all the answers but in pursuing unanswerable questions in good company.
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Most of us lead far more meaningful lives than we know. Often finding meaning is not about doing things differently it is about seeing familiar things in new ways.
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In the silence of listening, you can know yourself in everyone, the unseen singing softly to itself and to you.
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Our wounds are our sources of growth.
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I think ideas only lead to change for intellectual people and not even them. What really leads to change is experience. Life itself is the teacher.
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The spiritual is inclusive. It is the deepest sense of belonging and participation.We all participate in the spiritual at all times, whether we know it or not.
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Our limitations serve, our wounds serve, even our darkness can serve.
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It is not that we have a soul, but that we are a soul.
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Helping, fixing, and serving represent three different ways of seeing life. When you help, you see life as weak. when you fix, you see life as broken. When you serve, you see life as whole. Fixing and helping may be the work of the ego, and service the work of the soul.
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Life is known only by those who have found a way to be comfortable with change and the unknown. Given the nature of life, there may be no security, but only adventure.
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My sense is that you can never teach anybody anything, or change anybody in ways that they don't already have in mind.
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Every great loss demands that we choose life again. We need to grieve in order to do this. The pain we have not grieved over will always stand between us and life. When we don't grieve, a part of us becomes caught in the past like Lot's wife who, because she looked back, was turned into a pillar of salt.
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Healing may not be so much about getting better, as about letting go of everything that isn’t you - all of the expectations, all of the beliefs - and becoming who you are.
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When we are seen by the heart we are seen for who we are. We are valued in our uniqueness by those who are able to see us in this way and we become able to know and value ourselves.
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Anger is just a demand for change, a passionate wish for things to be different.
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