Quote

Grieving allows us to heal, to remember with love rather than pain. It is a sorting process. One by one you let go of the things that are gone and you mourn for them. One by one you take hold of the things that have become a part of who you are and build again.

Rachel Naomi Remen

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Rachel Naomi Remen
Age: 86
Born: 1938
Born: February 8
Author
Writer
Take
Hold
Things
Gone
Sorting
Love
Rather
Mourn
Pain
Grieving
Process
Allows
Become
Heal
Part
Grief
Remember
Build

More quotes by Rachel Naomi Remen

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In the silence of listening, you can know yourself in everyone, the unseen singing softly to itself and to you.
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The worst thing that happens in life is not death. The worst thing would be to miss it. . . . I think the great danger in life is not showing up.
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The wisdom in the story of the most educated and powerful person is often not greater than the wisdom in the story of a child, and the life of a child can teach us as much as the life of a sage.
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Every great loss demands that we choose life again. We need to grieve in order to do this. The pain we have not grieved over will always stand between us and life. When we don't grieve, a part of us becomes caught in the past like Lot's wife who, because she looked back, was turned into a pillar of salt.
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My sense is that you can never teach anybody anything, or change anybody in ways that they don't already have in mind.
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Life is as complex as we are. Sometimes our vulnerability is our strength, our fear develops our courage, and our woundedness is the road to our integrity. It is not an either/or world.
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The secret of living well is not in having all the answers but in pursuing unanswerable questions in good company.
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In order to live fully we may need to look deeply at our own suffering and at the suffering of others. In the depths of every wound we have survived is the strength we need to live. The wisdom our wounds can offer us is a place of refuge. Finding this is not for the faint of heart. But then, neither is life.
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Our limitations serve, our wounds serve, even our darkness can serve.
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I think ideas only lead to change for intellectual people and not even them. What really leads to change is experience. Life itself is the teacher.
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People are waking up in their homes - without conferences. They're waking up because life is waking them up, not because of some conference called Body and Soul.
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As I age I am grateful to find that a silence has begun to gather in me, coexisting with my tempers and my fears, unchanged by my joys or my pain. Sanctuary. Connected to the Silence everywhere.
Rachel Naomi Remen
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Our wounds are our sources of growth.
Rachel Naomi Remen
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The spiritual is inclusive. It is the deepest sense of belonging and participation.We all participate in the spiritual at all times, whether we know it or not.
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Big messages come in small packages. All it may take to restore someone's trust in life may be returning a lost earring or a dropped glove.
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We may need to let go of our beliefs and ideas about life in order to have life.
Rachel Naomi Remen
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Life is known only by those who have found a way to be comfortable with change and the unknown. Given the nature of life, there may be no security, but only adventure.
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From a good teacher you may learn the secret of listening. You will never learn the secret of life. You will have to listen for yourself
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When people are blessed they discover that their lives matter, that there is something in them worthy of blessing.
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Perhaps the most important thing we ever give each other is our attention
Rachel Naomi Remen