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I've never been a huge sweets eater, and I've always loved a Mediterranean diet. We eat a lot of dark leafy greens, and a couple meals each week are meat-free. We enjoy eating a balanced diet.
Rachael Ray
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Rachael Ray
Age: 56
Born: 1968
Born: August 25
Chef
Entrepreneur
Restaurateur
Television Personality
Television Presenter
Writer
Glens Falls
New York
Enjoy
Eating
Eater
Always
Sweet
Sweets
Never
Couple
Greens
Huge
Diet
Loved
Diets
Week
Balanced
Dark
Meals
Leafy
Free
Meat
Mediterranean
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It only looks like I get to eat a lot of food on TV. I really just get the one bite and the crew and guests eat everything else.
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Since I never get on a scale, I have no idea how much weight I've lost!
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I make a dog-friendly version of almost everything that we make for dinner.
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I have learned how to breathe, to use my cords differently. I had been tilting my head in a way when I talked that wasn't good for my throat. I've been working on all of that, and it seems to be helping.
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I started running 3 miles every morning after throat surgery to remove a cyst last year. The gym used to be my adversary. But that has all changed. Now, I look forward to it every morning.
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If you're preparing a dinner for friends or a holiday dinner, make sure to only prepare recipes you are comfortable with and have cooked before. Cooking for others is not the time to try out a recipe for the first time. You end up spending all your time in the kitchen instead of enjoying your company.
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Be real. Make connections with people. Look them in the eye. Tell them how you feel. Don't be afraid to say what you mean. When you let go of the stuff you hold inside, you'll be amazed at what comes back to you.
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Yum-O! I say this if something is so good that 'yum' just isn't enough of an exclamation. The accent is on the 'O' as in, 'Oh! That is so good!'
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I did 30 Minute Meals for five years on local television, and I earned nothing the first two years. Then I earned $50 a segment. I spent more than that on gas and groceries, but I really enjoyed making the show and I loved going to a viewer's house each week. I knew I enjoyed it, so I stuck with it even though it cost me.
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EVOO is extra-virgin olive oil. I first coined 'EVOO' on my cooking show because saying 'extra virgin olive oil' over and over was wordy, and I'm an impatient girl - that's why I make 30-minute meals!
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I don't categorize food as bad or a guilty pleasure.
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I think having an animal in your life makes you a better human.
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You don't feel as self-conscious if your clothes fit.
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I measure in my palm and use my eyes to estimate amounts a tablespoon is a full palm of dried spices.
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I really believe there's no such thing as accidents, only opportunities. God gives everyone the ingredients to a good, happy life. It's up to us to make the most of them.
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I used to say I would never run unless I was being chased by someone with a gun. Now I'm a little obsessed with it!
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Good food and a warm kitchen are what makes a house a home.
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I do 280 episodes of TV a year, write 15 recipes for the magazine, and publish an annual book. With all of that, we try to get one weekend a month with Isaboo at our home in the Adirondacks to relax and recharge.
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When you really want to show some love, keep the flowers and say it with spaghetti.
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I tried to bake a cake for my mother's birthday - it took me four hours. It was terrible, and I cried for three days.
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