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In life you have three options with any situation that is a challenge. Remove yourself from the situation, change it, or accept it.

Phil McGraw

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Phil McGraw
Age: 74
Born: 1950
Born: September 1
Film Actor
Film Producer
Politician
Psychologist
Television Personality
Writer
Vinita
Oklahoma
Phillip Calvin McGraw
Phillip McGraw
Dr Phil
Challenge
Accept
Accepting
Challenges
Situation
Three
Change
Options
Life
Remove

More quotes by Phil McGraw

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I've talked to so many people, men and women alike, that get overweight and their self-esteem just goes in the tank. They think they're judged. They think they're unattractive.
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I grew up in athletics, where people keep score.
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People say time heals all wounds. Let me tell you, time heals nothing. You can do the wrong thing for 10 years and it doesn't equal the right thing for one day.
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It's better to be healthy alone than sick with someone else.
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Success means different things in different parts of my life, but overall if I have to define ultimately what success means - the bottom line - then for me it's if the family is healthy and happy.
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Life’s a marathon, not a sprint.
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Common sense needs to be more common.
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Anger is nothing more than an outward expression of hurt, fear and frustration
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A year from now, you're gonna weigh more or less than what you do right now.
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The truth doesn't have versions, it just is.
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At the end of the day, whether or not those people are comfortable with how you're living your life doesn't matter. What matters is whether you're comfortable with it.
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If you need a miracle, be a miracle.
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People create their own experiences.
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I mean, if you degrade someone, you isolate them, you control them, you call them names, you demean them. That's a horrible existence for people.
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I think every parent, every generation has wanted their children to do better and have a higher standard of living. But I think there's too much guilt.
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You do not HAVE to be angry just because you have the right to be angry.
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Eighty percent of all choices are based on fear. Most people don't choose what they want they choose what they think is safe.
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People who have nothing to hide, hide nothing. You should be an open book, be transparent.
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When you allow a person's words to upset you, you're giving away your power.
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We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we're capable of.
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