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Change can come in either of two important ways: Start behaving positively or stop behaving negatively.

Phil McGraw

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Phil McGraw
Age: 74
Born: 1950
Born: September 1
Film Actor
Film Producer
Politician
Psychologist
Television Personality
Writer
Vinita
Oklahoma
Phillip Calvin McGraw
Phillip McGraw
Dr Phil
Come
Positively
Important
Ways
Way
Either
Stop
Start
Inspirational
Two
Negatively
Change
Behaving

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The most you get is what you ask for.
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When you allow a person's words to upset you, you're giving away your power.
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I've talked to so many people, men and women alike, that get overweight and their self-esteem just goes in the tank. They think they're judged. They think they're unattractive.
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Eighty percent of all choices are based on fear. Most people don't choose what they want they choose what they think is safe.
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This is your life and the clock is ticking.
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I do not believe, even remotely, that you have to have a partner in your life in order to be whole, in order to be complete, in order to be fulfilled. You just don't have to.
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If you want more, you have to require more from yourself.
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I think you're running into a lot of trouble if your idea of foreplay is, 'Brace yourself honey, here I come!'
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I mean, if you degrade someone, you isolate them, you control them, you call them names, you demean them. That's a horrible existence for people.
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You should consider an employment change before you consider selling out.
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There are some sick people in this world.
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Oh, everybody wears a mask. We all put our best foot forward. We all try and make a statement, I'm not saying that's bad.
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We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we're capable of.
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Unless you know who you are, you will always be vulnerable to what people say.
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Well, I'm not sure what pop psychology is, but I don't like it.
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Men fall in love with their eyes. Women fall in love with their ears.
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Right now, make a list of what you admire about yourself- don't stop until you've filled a page. Sit and relish each quality and accomplishment. When you remember how much you have to be proud of, you don't need to envy others. Instead of wallowing in your jealousy, use your friends' accomplishments as inspiration to pursue the life you want.
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A lot of people do have tragic childhoods. But you know what? Get over it.
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People who have nothing to hide, hide nothing. You should be an open book, be transparent.
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A year from now, you're gonna weigh more or less than what you do right now.
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