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Anger is nothing more than an outward expression of hurt, fear and frustration
Phil McGraw
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Phil McGraw
Age: 74
Born: 1950
Born: September 1
Film Actor
Film Producer
Politician
Psychologist
Television Personality
Writer
Vinita
Oklahoma
Phillip Calvin McGraw
Phillip McGraw
Dr Phil
Outward
Frustration
Confusion
Anger
Expression
Hurt
Fear
Nothing
More quotes by Phil McGraw
It's so much easier to tell people what they want to hear instead of what they need to hear.
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We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we're capable of.
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I'm one of those that believes you can't be one kind of a man and another kind of president.
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You cannot be who and what you are unless you have a lifestyle, both internally and externally, that is designed to support that definition of self.
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It's better to be healthy alone than sick with someone else.
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Unless you know who you are, you will always be vulnerable to what people say.
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Life’s a marathon, not a sprint.
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You should consider an employment change before you consider selling out.
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Pain is the price you pay for resisting life.
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You must demand nothing less than the best of yourself and for yourself. You must tell yourself that it is not wrong to want it all.
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I think I've got the best staff in television.
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There's a big difference between falling in love and being in love. There's a big difference between infatuation and falling in love.
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There are some sick people in this world.
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Change can come in either of two important ways: Start behaving positively or stop behaving negatively.
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Most choices are driven by immediate results.
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Be your authentic self. Your authentic self is who you are when you have no fear of judgment, or before the world starts pushing you around and telling you who you're supposed to be. Your fictional self is who you are when you have a social mask on to please everyone else. Give yourself permission to be your authentic self.
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If you don't have a plan, days turn into weeks, weeks turn into months, months turn into years, and before you know it you're looking back saying, I should've had a plan.
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Sometimes you make the right decision, sometimes you make the decision right.
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A lot of people do have tragic childhoods. But you know what? Get over it.
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You do not HAVE to be angry just because you have the right to be angry.
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