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Anger is nothing more than an outward expression of hurt, fear and frustration

Phil McGraw

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Phil McGraw
Age: 74
Born: 1950
Born: September 1
Film Actor
Film Producer
Politician
Psychologist
Television Personality
Writer
Vinita
Oklahoma
Phillip Calvin McGraw
Phillip McGraw
Dr Phil
Expression
Hurt
Fear
Nothing
Outward
Frustration
Confusion
Anger

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Common sense needs to be more common.
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Well, I'm not sure what pop psychology is, but I don't like it.
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In life you have three options with any situation that is a challenge. Remove yourself from the situation, change it, or accept it.
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Eighty percent of all choices are based on fear. Most people don't choose what they want they choose what they think is safe.
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Life’s a marathon, not a sprint.
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I'm embarrassed every time I look a teacher in the eye, because we ask them to do so much for so little.
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Well, let me tell you, if you're 45, had three children and are post-menopausal, you're not going to weigh what you did the day you graduated from high school. Get that out of your head. That's a media-driven ideal that you're never going to healthfully obtain.
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Be your authentic self. Your authentic self is who you are when you have no fear of judgment, or before the world starts pushing you around and telling you who you're supposed to be. Your fictional self is who you are when you have a social mask on to please everyone else. Give yourself permission to be your authentic self.
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If your neighbor has a completely different view on abortion, gay marriage, stem cell research, all of those things, you still are both Americans. Neither one of you is necessarily more patriotic than the other. Neither loves their country any more than the other one does.
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I grew up in athletics, where people keep score.
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Instead of being ashamed of what you've been through, be proud of what you have overcome!
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Change can come in either of two important ways: Start behaving positively or stop behaving negatively.
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I'm one of those that believes you can't be one kind of a man and another kind of president.
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If you don't have a plan, days turn into weeks, weeks turn into months, months turn into years, and before you know it you're looking back saying, I should've had a plan.
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There's a big difference between falling in love and being in love. There's a big difference between infatuation and falling in love.
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You must demand nothing less than the best of yourself and for yourself. You must tell yourself that it is not wrong to want it all.
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