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Anger is nothing more than an outward expression of hurt, fear and frustration
Phil McGraw
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Phil McGraw
Age: 74
Born: 1950
Born: September 1
Film Actor
Film Producer
Politician
Psychologist
Television Personality
Writer
Vinita
Oklahoma
Phillip Calvin McGraw
Phillip McGraw
Dr Phil
Frustration
Confusion
Anger
Expression
Hurt
Fear
Nothing
Outward
More quotes by Phil McGraw
Common sense needs to be more common.
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People who have nothing to hide, hide nothing. You should be an open book, be transparent.
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The truth doesn't have versions, it just is.
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Change can come in either of two important ways: Start behaving positively or stop behaving negatively.
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A year from now, you're gonna weigh more or less than what you do right now.
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I think I've got the best staff in television.
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Sometimes you make the right decision, sometimes you make the decision right.
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You do not HAVE to be angry just because you have the right to be angry.
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The most you get is what you ask for.
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If your neighbor has a completely different view on abortion, gay marriage, stem cell research, all of those things, you still are both Americans. Neither one of you is necessarily more patriotic than the other. Neither loves their country any more than the other one does.
Phil McGraw
Be your authentic self. Your authentic self is who you are when you have no fear of judgment, or before the world starts pushing you around and telling you who you're supposed to be. Your fictional self is who you are when you have a social mask on to please everyone else. Give yourself permission to be your authentic self.
Phil McGraw
Life’s a marathon, not a sprint.
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You either get it or you don't. Become one of those who get it.
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We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we're capable of.
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In life you have three options with any situation that is a challenge. Remove yourself from the situation, change it, or accept it.
Phil McGraw
Champions get what they want because they know what they want. They have a vision that keeps them motivated and efficiently on track. They see it, feel it, and experience it in their minds and hearts. What is success for you? You won't get there without knowing what it feels and looks like.
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I've talked to so many people, men and women alike, that get overweight and their self-esteem just goes in the tank. They think they're judged. They think they're unattractive.
Phil McGraw
You know, what we do know is that there is a high frequency of violence in the home of those who bully.
Phil McGraw
I'm one of those that believes you can't be one kind of a man and another kind of president.
Phil McGraw
You must demand nothing less than the best of yourself and for yourself. You must tell yourself that it is not wrong to want it all.
Phil McGraw
