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When you allow a person's words to upset you, you're giving away your power.

Phil McGraw

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Phil McGraw
Age: 74
Born: 1950
Born: September 1
Film Actor
Film Producer
Politician
Psychologist
Television Personality
Writer
Vinita
Oklahoma
Phillip Calvin McGraw
Phillip McGraw
Dr Phil
Allow
Words
Away
Power
Persons
Person
Giving
Upset

More quotes by Phil McGraw

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This is your life and the clock is ticking.
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It's so much easier to tell people what they want to hear instead of what they need to hear.
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Be your authentic self. Your authentic self is who you are when you have no fear of judgment, or before the world starts pushing you around and telling you who you're supposed to be. Your fictional self is who you are when you have a social mask on to please everyone else. Give yourself permission to be your authentic self.
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You either get it or you don't. Become one of those who get it.
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Anger is nothing more than an outward expression of hurt, fear and frustration
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Well, I'm not sure what pop psychology is, but I don't like it.
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We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we're capable of.
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You need to listen to your body because your body is listening to you.
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I do not believe, even remotely, that you have to have a partner in your life in order to be whole, in order to be complete, in order to be fulfilled. You just don't have to.
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There are some sick people in this world.
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If you don't have a plan, days turn into weeks, weeks turn into months, months turn into years, and before you know it you're looking back saying, I should've had a plan.
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A year from now, you're gonna weigh more or less than what you do right now.
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It's better to be healthy alone than sick with someone else.
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The most you get is what you ask for.
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If you're trying to get out of debt, you have to be willing to treat everything as expendable.
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I think I've got the best staff in television.
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Change can come in either of two important ways: Start behaving positively or stop behaving negatively.
Phil McGraw
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Well, let me tell you, if you're 45, had three children and are post-menopausal, you're not going to weigh what you did the day you graduated from high school. Get that out of your head. That's a media-driven ideal that you're never going to healthfully obtain.
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Think about all of the times, situations, and circumstances where you have gotten caught up in making your self right rather than happy... The harder you fight to win, the bigger you lose.
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Instead of being ashamed of what you've been through, be proud of what you have overcome!
Phil McGraw