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I've talked to so many people, men and women alike, that get overweight and their self-esteem just goes in the tank. They think they're judged. They think they're unattractive.
Phil McGraw
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Phil McGraw
Age: 74
Born: 1950
Born: September 1
Film Actor
Film Producer
Politician
Psychologist
Television Personality
Writer
Vinita
Oklahoma
Phillip Calvin McGraw
Phillip McGraw
Dr Phil
Goes
Tank
Women
Unattractive
Self
Overweight
Many
Tanks
Men
Alike
Think
Talked
Thinking
Judged
People
Esteem
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Instead of being ashamed of what you've been through, be proud of what you have overcome!
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You must demand nothing less than the best of yourself and for yourself. You must tell yourself that it is not wrong to want it all.
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In life you have three options with any situation that is a challenge. Remove yourself from the situation, change it, or accept it.
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A year from now, you're gonna weigh more or less than what you do right now.
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Right now, make a list of what you admire about yourself- don't stop until you've filled a page. Sit and relish each quality and accomplishment. When you remember how much you have to be proud of, you don't need to envy others. Instead of wallowing in your jealousy, use your friends' accomplishments as inspiration to pursue the life you want.
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I do not believe, even remotely, that you have to have a partner in your life in order to be whole, in order to be complete, in order to be fulfilled. You just don't have to.
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The truth doesn't have versions, it just is.
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Oh, everybody wears a mask. We all put our best foot forward. We all try and make a statement, I'm not saying that's bad.
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Awareness without action is worthless.
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Unless you know who you are, you will always be vulnerable to what people say.
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I think every parent, every generation has wanted their children to do better and have a higher standard of living. But I think there's too much guilt.
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