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I mean, if you degrade someone, you isolate them, you control them, you call them names, you demean them. That's a horrible existence for people.
Phil McGraw
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Phil McGraw
Age: 74
Born: 1950
Born: September 1
Film Actor
Film Producer
Politician
Psychologist
Television Personality
Writer
Vinita
Oklahoma
Phillip Calvin McGraw
Phillip McGraw
Dr Phil
Someone
Demean
Mean
Isolate
People
Degrade
Horrible
Control
Existence
Names
Call
More quotes by Phil McGraw
Well, I'm not sure what pop psychology is, but I don't like it.
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In life you have three options with any situation that is a challenge. Remove yourself from the situation, change it, or accept it.
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I've talked to so many people, men and women alike, that get overweight and their self-esteem just goes in the tank. They think they're judged. They think they're unattractive.
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Think about all of the times, situations, and circumstances where you have gotten caught up in making your self right rather than happy... The harder you fight to win, the bigger you lose.
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We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we're capable of.
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I've learned a tremendous amount from Oprah.
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You have to figure out what that is, and you have to make a plan to get to it. And the plan has got to have a timeline. You have to choose something that you can afford to do and then lock it in and passionately do it.
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Well, let me tell you, if you're 45, had three children and are post-menopausal, you're not going to weigh what you did the day you graduated from high school. Get that out of your head. That's a media-driven ideal that you're never going to healthfully obtain.
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Take the high road, there's a lot less traffic up there.
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Be your authentic self. Your authentic self is who you are when you have no fear of judgment, or before the world starts pushing you around and telling you who you're supposed to be. Your fictional self is who you are when you have a social mask on to please everyone else. Give yourself permission to be your authentic self.
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There are some sick people in this world.
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It's so much easier to tell people what they want to hear instead of what they need to hear.
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People who have nothing to hide, hide nothing. You should be an open book, be transparent.
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This is your life and the clock is ticking.
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Awareness without action is worthless.
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You must demand nothing less than the best of yourself and for yourself. You must tell yourself that it is not wrong to want it all.
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When you allow a person's words to upset you, you're giving away your power.
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Sometimes you make the right decision, sometimes you make the decision right.
Phil McGraw
Most choices are driven by immediate results.
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