Quote

We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we're capable of.

Phil McGraw

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Phil McGraw
Age: 74
Born: 1950
Born: September 1
Film Actor
Film Producer
Politician
Psychologist
Television Personality
Writer
Vinita
Oklahoma
Phillip Calvin McGraw
Phillip McGraw
Dr Phil
Believe
Behinds
Really
Behind
Personal
Mask
Feet
Foot
Social
Injustice
Truth
Image
Best
Forward
Right
Capable

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The most you get is what you ask for.
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There are some sick people in this world.
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Be your authentic self. Your authentic self is who you are when you have no fear of judgment, or before the world starts pushing you around and telling you who you're supposed to be. Your fictional self is who you are when you have a social mask on to please everyone else. Give yourself permission to be your authentic self.
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I think you're running into a lot of trouble if your idea of foreplay is, 'Brace yourself honey, here I come!'
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You should consider an employment change before you consider selling out.
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Common sense needs to be more common.
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If your neighbor has a completely different view on abortion, gay marriage, stem cell research, all of those things, you still are both Americans. Neither one of you is necessarily more patriotic than the other. Neither loves their country any more than the other one does.
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Success means different things in different parts of my life, but overall if I have to define ultimately what success means - the bottom line - then for me it's if the family is healthy and happy.
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A year from now, you're gonna weigh more or less than what you do right now.
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In life you have three options with any situation that is a challenge. Remove yourself from the situation, change it, or accept it.
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I've learned a tremendous amount from Oprah.
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I'm embarrassed every time I look a teacher in the eye, because we ask them to do so much for so little.
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Take the high road, there's a lot less traffic up there.
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Sometimes you make the right decision, sometimes you make the decision right.
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If you want more, you have to require more from yourself.
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A lot of people do have tragic childhoods. But you know what? Get over it.
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Anger is nothing more than an outward expression of hurt, fear and frustration
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Life’s a marathon, not a sprint.
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I mean, if you degrade someone, you isolate them, you control them, you call them names, you demean them. That's a horrible existence for people.
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It's better to be healthy alone than sick with someone else.
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