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We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we're capable of.
Phil McGraw
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Phil McGraw
Age: 74
Born: 1950
Born: September 1
Film Actor
Film Producer
Politician
Psychologist
Television Personality
Writer
Vinita
Oklahoma
Phillip Calvin McGraw
Phillip McGraw
Dr Phil
Social
Injustice
Truth
Image
Best
Forward
Right
Capable
Believe
Behinds
Really
Behind
Personal
Mask
Feet
Foot
More quotes by Phil McGraw
It's better to be healthy alone than sick with someone else.
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I mean, if you degrade someone, you isolate them, you control them, you call them names, you demean them. That's a horrible existence for people.
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I've talked to so many people, men and women alike, that get overweight and their self-esteem just goes in the tank. They think they're judged. They think they're unattractive.
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Sometimes you make the right decision, sometimes you make the decision right.
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If you don't have a plan, days turn into weeks, weeks turn into months, months turn into years, and before you know it you're looking back saying, I should've had a plan.
Phil McGraw
Oh, everybody wears a mask. We all put our best foot forward. We all try and make a statement, I'm not saying that's bad.
Phil McGraw
Effective negotiators have a style that those whom they are trying to influence, relate to and admire.
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If you want more, you have to require more from yourself.
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A year from now, you're gonna weigh more or less than what you do right now.
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Champions get what they want because they know what they want. They have a vision that keeps them motivated and efficiently on track. They see it, feel it, and experience it in their minds and hearts. What is success for you? You won't get there without knowing what it feels and looks like.
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Right now, make a list of what you admire about yourself- don't stop until you've filled a page. Sit and relish each quality and accomplishment. When you remember how much you have to be proud of, you don't need to envy others. Instead of wallowing in your jealousy, use your friends' accomplishments as inspiration to pursue the life you want.
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I'm one of those that believes you can't be one kind of a man and another kind of president.
Phil McGraw
You do not HAVE to be angry just because you have the right to be angry.
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Eighty percent of all choices are based on fear. Most people don't choose what they want they choose what they think is safe.
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The truth doesn't have versions, it just is.
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A mother is only as happy as her saddest child.
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If you need a miracle, be a miracle.
Phil McGraw
You cannot be who and what you are unless you have a lifestyle, both internally and externally, that is designed to support that definition of self.
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Well, let me tell you, if you're 45, had three children and are post-menopausal, you're not going to weigh what you did the day you graduated from high school. Get that out of your head. That's a media-driven ideal that you're never going to healthfully obtain.
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People say time heals all wounds. Let me tell you, time heals nothing. You can do the wrong thing for 10 years and it doesn't equal the right thing for one day.
Phil McGraw