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A year from now, you're gonna weigh more or less than what you do right now.
Phil McGraw
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Phil McGraw
Age: 74
Born: 1950
Born: September 1
Film Actor
Film Producer
Politician
Psychologist
Television Personality
Writer
Vinita
Oklahoma
Phillip Calvin McGraw
Phillip McGraw
Dr Phil
Less
Right
Years
Weigh
Gonna
Year
More quotes by Phil McGraw
You need to listen to your body because your body is listening to you.
Phil McGraw
You must demand nothing less than the best of yourself and for yourself. You must tell yourself that it is not wrong to want it all.
Phil McGraw
The most you get is what you ask for.
Phil McGraw
I do not believe, even remotely, that you have to have a partner in your life in order to be whole, in order to be complete, in order to be fulfilled. You just don't have to.
Phil McGraw
If you're trying to get out of debt, you have to be willing to treat everything as expendable.
Phil McGraw
Think about all of the times, situations, and circumstances where you have gotten caught up in making your self right rather than happy... The harder you fight to win, the bigger you lose.
Phil McGraw
You can't put feathers on a dog and call it a chicken!
Phil McGraw
Most choices are driven by immediate results.
Phil McGraw
I think I've got the best staff in television.
Phil McGraw
People who have nothing to hide, hide nothing. You should be an open book, be transparent.
Phil McGraw
Be your authentic self. Your authentic self is who you are when you have no fear of judgment, or before the world starts pushing you around and telling you who you're supposed to be. Your fictional self is who you are when you have a social mask on to please everyone else. Give yourself permission to be your authentic self.
Phil McGraw
When you allow a person's words to upset you, you're giving away your power.
Phil McGraw
Unless you know who you are, you will always be vulnerable to what people say.
Phil McGraw
Anger is nothing more than an outward expression of hurt, fear and frustration
Phil McGraw
Awareness without action is worthless.
Phil McGraw
It's so much easier to tell people what they want to hear instead of what they need to hear.
Phil McGraw
If you don't have a plan, days turn into weeks, weeks turn into months, months turn into years, and before you know it you're looking back saying, I should've had a plan.
Phil McGraw
Right now, make a list of what you admire about yourself- don't stop until you've filled a page. Sit and relish each quality and accomplishment. When you remember how much you have to be proud of, you don't need to envy others. Instead of wallowing in your jealousy, use your friends' accomplishments as inspiration to pursue the life you want.
Phil McGraw
You do not HAVE to be angry just because you have the right to be angry.
Phil McGraw
I've talked to so many people, men and women alike, that get overweight and their self-esteem just goes in the tank. They think they're judged. They think they're unattractive.
Phil McGraw
