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Running from fear only strengthens fear-you are demonstrating that fear has power over you. Fear must be faced and gone through.

Peter McWilliams

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Peter McWilliams
Age: 50 †
Born: 1949
Born: August 5
Died: 2000
Died: June 11
Author
Film Director
Poet
Michigan
United States
Peter A. McWilliams
Peter mcwilliams
Peter Alexander McWilliams
Strengthens
Demonstrating
Faced
Gone
Fear
Running
Power
Must

More quotes by Peter McWilliams

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If you want physical peace, stop the struggle of life. Don't push the body beyond its fatigue point. Rest the body enough. Exercise it enough. Then let it be. ... If you want peace with others, don't fight them. Go your own way. Live your own life. If some walk with you, fine.
Peter McWilliams
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Guilt is anger directed at ourselves.
Peter McWilliams
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Worrying is the interest paid on a debt you may not owe.
Peter McWilliams
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Pain (any pain--emotional, physical, mental) has a message. The information it has about our life can be remarkably specific, but it usually falls into one of two categories: We would be more alive if we did more of this and Life would be more lovely if we did less of that. Once we get the pain's message, and follow its advice, the pain goes away.
Peter McWilliams
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For many, negative thinking is a habit, which over time, becomes an addiction... A lot of people suffer from this disease because negative thinking is addictive to each of the Big Three - the mind, the body, and the emotions. If one doesn't get you, the others are waiting in the wings.
Peter McWilliams
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As with most consensual crimes, this prohibition of hemp is both silly and sinister.
Peter McWilliams
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By pursuing any one of our dreams, we can find fulfillment. We don't need to pursue them all.
Peter McWilliams
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Emotion is energy in motion.
Peter McWilliams
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We can do anything we want. The next time you hear yourself saying, to another-and especially yourself-I Can't, take a deep breath and say instead, My resources are otherwise engaged.
Peter McWilliams
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I'm a confirmed negaholic. I don't just see a glass that's half full and call it half-empty I see a glass that's completely full and worry that someone's going to tip it over.
Peter McWilliams
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There is no answer to any of these questions. It's a matter of time and timing, of seas and seasons, of breathing in and breathing out. It's a matter of balance.
Peter McWilliams
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Don't accept the limitations of other people who claim things are 'unchangeable'. If it's written in stone, bring your hammer and chisel.
Peter McWilliams
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When thought and action are combined, the results are powerful-among the most powerful forces on earth. The combination of successful communication-the sharing of thoughts-and physical action can, literally, move mountains.
Peter McWilliams
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Life is not a struggle. It's a wiggle.
Peter McWilliams
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The simple solution for disappointment depression Get up and get moving. Physically move. Do. Act. Get going.
Peter McWilliams
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This is a lifetime of good-byes. In our time, we will say good-bye to cherished people, things, and ideas. Eventually, we say good-bye to life itself with our death. Learn to say a good good-bye. Allow yourself to mourn each loss. As with a physical wound, the body has its own schedule for healing. It will tell you when it has healed.
Peter McWilliams
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The comfort zone takes our greatest aspirations and turns them into excuses for not bothering to aspire.
Peter McWilliams
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It's your life. Live it with people who are alive. It tends to be contagious.
Peter McWilliams
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We can consciously end our life almost anytime we choose. This ability is an endowment, like laughing and blushing, given to no other animal... in any given moment, by not exercising the option of suicide, we are choosing to live
Peter McWilliams
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Do what you love and the necessary resources will follow.
Peter McWilliams