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Be easier on yourself, on everyone, on everything. Suspend your judgments on the way things should be, must be, and ought to be. Suspending judgments gives you greater ease. Consider ease the antidote for disease.
Peter McWilliams
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Peter McWilliams
Age: 50 †
Born: 1949
Born: August 5
Died: 2000
Died: June 11
Author
Film Director
Poet
Michigan
United States
Peter A. McWilliams
Peter mcwilliams
Peter Alexander McWilliams
Things
Easier
Suspend
Ought
Judgments
Greater
Antidote
Everyone
Ease
Everything
Consider
Must
Judgment
Giving
Disease
Way
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Suspending
More quotes by Peter McWilliams
It's your life. Live it with people who are alive. It tends to be contagious.
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If you're not actively involved in getting what you want, you don't really want it.
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Meditation creates more time than it takes.
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There are many misconceptions about depression-mostly negative. Unfortunately, because depressed people think negatively about depression and its treatment, they don't get help, which allows the depression to worsen, which leads to more negative thinking, which produces a vicious cycle of suffering.
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You can't afford the luxury of a negative thought
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Heroes became heroes flaws and all gives us hope. You mean I don't have to be perfect to fulfill my Dream, to make a contribution? Hardly. It takes commitment, courage, and passion to live a dream and make a contribution. Heroes had these qualities along with their flaws.
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Prison is a crash course in the darker side of life. Few survive it without becoming a different person: more cynical, jaded, fearful, angry. Its hard to trust again, hard to believe, easy to hate a system that destroyed your life behind the pompous pretense of saving you from yourself, for your own good.
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For many, negative thinking is a habit which, over time, becomes an addiction.
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Pain (any pain--emotional, physical, mental) has a message. The information it has about our life can be remarkably specific, but it usually falls into one of two categories: We would be more alive if we did more of this and Life would be more lovely if we did less of that. Once we get the pain's message, and follow its advice, the pain goes away.
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To avoid situations in which you might make mistakes may be the biggest mistake of all.
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The news media are, for the most part, the bringers of bad news... and it's not entirely the media's fault, bad news gets higher ratings and sells more papers than good news.
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Comfort zones are most often expanded through discomfort.
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There is no answer to any of these questions. It's a matter of time and timing, of seas and seasons, of breathing in and breathing out. It's a matter of balance.
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Learn to forgive fully and completely. If you want health, wealth, and happiness, you can't afford the luxury of lugging around all those unforgiven, unforgotten past events. Let them go.
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If we learned all we needed to know in kindergarten, it was promptly drummed out of us in first grade.
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The only difference between fear and excitement is what we label it. The two are pretty much the same physiological/emotional reaction. With fear, we put a negative spin on it: Oh no! With excitement, we give it some positive english: Oh, boy!
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Be willing to be uncomfortable. Be comfortable being uncomfortable. It may get tough, but it's a small price to pay for living a dream.
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For many, negative thinking is a habit, which over time, becomes an addiction... A lot of people suffer from this disease because negative thinking is addictive to each of the Big Three - the mind, the body, and the emotions. If one doesn't get you, the others are waiting in the wings.
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Acceptance is not a state of passivity or inaction. We are not saying you can't change the world, right wrongs or replace evil with good. Acceptance is, in fact, the first step to successful action. If you don't fully accept a situation precisely the way it is, you will have difficulty changing it.
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Anger begins as an inner twinge. We sense something long before it blossoms (explodes?) into an emotional tirade. If we listen to this twinge -- and follow its advice -- the emotional outburst (or in burst) is not needed.
Peter McWilliams
