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You see, there really is no separation between you and everyone else.

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Separation
Everyone
Else
Really

More quotes by Pema Chodron

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Impermanence is a principle of harmony. When we don't struggle against it, we are in harmony with reality.
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Mindfulness is loving all the details of our lives, and awareness is the natural thing that happens: life begins to open up, and you realize that you're always standing at the center of the world.
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The essence of practice is always the same: instead of falling prey to a chain reaction of revenge or self-hatred, we gradually learn to catch the emotional reaction and drop the story lines.
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Openness doesn’t come from resisting our fears but rather from getting to know them well.
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If someone comes along and shoots an arrow into your heart, it's fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there's an arrow in your heart.
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Patience is the training in abiding with the restlessness of our energy and letting things evolve at their own speed.
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Each of us has a soft spot: the place in our experience where we feel vulnerable and tender. This soft spot is inherent in appreciation and love, and it is equally inherent in pain.
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Our patterns are well established, seductive, and comforting. Just wanting for them to be ventilated isn't enough. Those of us who struggle with this know.
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The greatest obstacle to connecting with our joy is resentment.
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Most spiritual experiences begin with suffering. They begin with groundlessness. They begin when the rug has been pulled out from under us.
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A heartfelt sense of aspiring cuts through negativity about yourself it cuts through the heavy trips you lay on yourself.
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When you begin to touch your heart or let your heart be touched, you begin to discover that it's bottomless.
Pema Chodron
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It's important to remember, when we're out there aggressively working for reform, that, even if our particular issue doesn't get resolved, we are adding peace to the world. We have to do our best and at the same time give up all hope of fruition.
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The real thing that we renounce is the tenacious hope that we could be saved from being who we are.
Pema Chodron
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It's hard to know whether to laugh or to cry at the human predicament. Here we are with so much wisdom and tenderness, and—without even knowing it—we cover it over to protect ourselves from insecurity. Although we have the potential to experience the freedom of a butterfly, we mysteriously prefer the small and fearful cocoon of ego.
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Unconditional good heart toward others is not even a possibility unless we attend to our own demons.
Pema Chodron
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If you see a homeless person on the street, and they need food, housing, medical attention - if you can give that, do it. But at the same time, work with tonglen, because that is how you start dissolving the barrier between you and them.
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We are undoing a pattern... It's the human pattern: we project onto the world a zillion possibilities of attaining resolution.
Pema Chodron
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This moving away from comfort and security, this stepping out into what is unknown, uncharted and shaky - that's called liberation.
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Ego is like a room of your own, a room with a view with the temperature and the smells and the music that you like. You want it your own way. You'd just like to have a little peace, you'd like to have a little happiness, you know, just gimme a break.
Pema Chodron