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You see, there really is no separation between you and everyone else.
Pema Chodron
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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Separation
Everyone
Else
Really
More quotes by Pema Chodron
If you’re aggressive in your dealings, that’s how you’ll be regarded in the world. You might smile and give generously, but if you frequently explode in anger, people never feel comfortable in your presence and you’ll never have peace of mind.
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To be fully alive, fully human, and completely awake is to be continually thrown out of the nest.
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We think that the point is to pass the test or to overcome the problem, but the truth is that things don't really get solved. They come together and they fall apart.
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Never underestimate the power of compassionately recognizing what's going on.
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If you aren't feeding the fire of anger or the fire of craving by talking to yourself, then the fire doesn't have anything to feed on.
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It's hard to know whether to laugh or to cry at the human predicament. Here we are with so much wisdom and tenderness, and—without even knowing it—we cover it over to protect ourselves from insecurity. Although we have the potential to experience the freedom of a butterfly, we mysteriously prefer the small and fearful cocoon of ego.
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If we begin to get in touch with whatever we feel with some kind of kindness, our protective shells will melt, and we'll find that more areas of our lives are workable. AS we learn to have compassion for ourselves, the circle of compassion for others-what and whom we can work with, and how-becomes wider.
Pema Chodron
Are you experiencing restlessness? Stay! Are fear and loathing out of control? Stay! Aching knees and throbbing back? Stay! What's for lunch? Stay! I can't stand this another minute! Stay!
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Sticking with uncertainty is how we learn to relax in the midst of chaos, how we learn to be cool when the ground beneath us suddenly disappears. We can bring ourselves back to the spiritual path countless times every day simply by exercising our willingness to rest in the uncertainty of the present moment—over and over again.
Pema Chodron
You must learn to sit with the restless, painful energy and not let the momentum pull you under and cause you to do the same thing over and over that's ruining your life and the lives of those around you.
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Ordinarily we are swept away by habitual momentum and don't interrupt our patterns slightly. When we feel betrayed or disappointed, does it occur to us to practice?
Pema Chodron
Difficult people are the greatest teachers.
Pema Chodron
The greatest obstacle to connecting with our joy is resentment.
Pema Chodron
Right down there in the thick of things, we discover the love that will not die.
Pema Chodron
Each time you stay present with fear and uncertainty, you're letting go of a habitual way of finding security and comfort.
Pema Chodron
The next step is to learn to communicate with the people that you feel are causing your pain and misery- not to learn how to prove them wrong and yourself right but how to communicate from the heart.
Pema Chodron
The essence of bravery is being without self-deception.
Pema Chodron
Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior's world.
Pema Chodron
I have all the support I need to simply relax and be with the transitional, in-process quality of my life. I have all I need to engage in the process of awakening.
Pema Chodron
All situations teach you, and often it's the tough ones that teach you best.
Pema Chodron