Share
×
Inspirational Quotes
Authors
Professions
Topics
Tags
Quote
If you work with your mind, that will alleviate all the suffering that seems to come from the outside.
Pema Chodron
Share
Change background
T
T
T
Change font
Original
TAGS & TOPICS
Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Mind
Alleviate
Outside
Suffering
Seems
Come
Work
More quotes by Pema Chodron
We practice to liberate ourselves from a burden.
Pema Chodron
What you do for yourself, any gesture of kindness, any gesture of gentleness, any gesture of honesty and clear seeing toward yourself, will affect how you experience your world. In fact, it will transform how you experience the world. What you do for yourself, you’re doing for others, and what you do for others, you’re doing for yourself.
Pema Chodron
My experience with forgiveness is that it sort of comes spontaneously at a certain point and to try to force it it's not really forgiveness. It's Buddhist philosophy or something spiritual jargon that you're trying to live up to but you're just using it against yourself as a reason why you're not okay.
Pema Chodron
Let your curiosity be greater than your fear.
Pema Chodron
So many of us start along the spiritual path because we are suffering. But you must realize that for real healing to occur, there must first be deep compassion for yourself, especially the parts of yourself you dislike or consider ugly.
Pema Chodron
Generosity is an activity that loosens us up. By offering whatever we can - a dollar, a flower, a word of encouragement - we are training in letting go.
Pema Chodron
All you need to know is that the future is wide open and you are about to create it by what you do.
Pema Chodron
Lean into the sharp points and fully experience them. The essence of bravery is being without self-deception. Wisdom is inherent in (understanding) emotions.
Pema Chodron
When you begin to touch your heart or let your heart be touched, you begin to discover that it's bottomless, that it doesn't have any resolution, that this heart is huge, vast, and limitless. You begin to discover how much warmth and gentleness is there, as well as how much space.
Pema Chodron
Compassion becomes real when we recognize our shared humanity.
Pema Chodron
If you follow your heart, you're going to find that it is often extremely inconvenient.
Pema Chodron
The idea is to develop sympathy for your own confusion.
Pema Chodron
When we protect ourselves so we won't feel pain, that protection becomes like armor, like armor that imprisons the softness of of the heart.
Pema Chodron
Peace isn’t an experience free of challenges, free of rough and smooth, it’s an experience that’s expansive enough to include all that arises without feeling threatened.
Pema Chodron
If you're invested in security and certainty, you are on the wrong planet.
Pema Chodron
The most complete and true happiness comes in moments when you feel right there, completely present, with no ideas about good and bad, right and wrong - just a sense of open heart and open mind.
Pema Chodron
It isn't what happens to us that causes us to suffer it's what we say to ourselves about what happens.
Pema Chodron
The next step is to learn to communicate with the people that you feel are causing your pain and misery- not to learn how to prove them wrong and yourself right but how to communicate from the heart.
Pema Chodron
Ego is something that you come to know - something that you befriend by not acting out or by repressing all the feelings that you feel.
Pema Chodron
Being preoccupied with our self-image is like being deaf and blind. It's like standing in the middle of a vast field of wildflowers with a black hood over our heads. It's like coming upon a tree of singing birds while wearing earplugs.
Pema Chodron