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If we knew that tonight we were going to go blind, we would take a long, last real look at every blade of grass, every cloud formation, every speck of dust, every rainbow, raindrop-everything.
Pema Chodron
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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Real
Blind
Blades
Going
Knew
Formation
Every
Lasts
Cloud
Long
Last
Rainbow
Raindrop
Would
Look
Tonight
Speck
Everything
Grass
Raindrops
Looks
Dust
Specks
Take
Clouds
Blade
More quotes by Pema Chodron
Most spiritual experiences begin with suffering. They begin with groundlessness. They begin when the rug has been pulled out from under us.
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We are undoing a pattern... It's the human pattern: we project onto the world a zillion possibilities of attaining resolution.
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While we are sitting in meditation, we are simply exploring humanity and all of creation in the form of ourselves.
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Life's work is to wake up, to let the things that enter your life wake you up rather than put you to sleep.
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Right down there in the thick of things, we discover the love that will not die.
Pema Chodron
If you see a homeless person on the street, and they need food, housing, medical attention - if you can give that, do it. But at the same time, work with tonglen, because that is how you start dissolving the barrier between you and them.
Pema Chodron
By the way that we think and by the way that we believe in things, in that way our world is created.
Pema Chodron
A heartfelt sense of aspiring cuts through negativity about yourself it cuts through the heavy trips you lay on yourself.
Pema Chodron
Mindfulness is loving all the details of our lives, and awareness is the natural thing that happens: life begins to open up, and you realize that you're always standing at the center of the world.
Pema Chodron
Meditation takes us just as we are, with our confusion and our sanity. This complete acceptance of ourselves as we are is called maitri, or unconditional friendliness, a simple, direct relationship with the way we are.
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Honesty without kindness, humor, and goodheartedness can be just mean.
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We feel that we have to be right so that we can feel good... The whole right and wrong business closes us down and makes our world smaller.
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According to the Buddhist belief, you can go on and on indefinitely, so you see your life as just a brief moment in time.
Pema Chodron
Compassion becomes real when we recognize our shared humanity.
Pema Chodron
We can put our whole heart into whatever we do but if we freeze our attitude into for or against, we're setting ourselves up for stress. Instead, we could just go forward with curiosity, wondering where this experiment will lead. This kind of open-ended inquisitiveness captures the spirit of enthusiasm, or heroic perseverance.
Pema Chodron
Meditation is not a matter of trying to achieve ecstasy, spiritual bliss, or tranquillity, nor is it attempting to become a better person. It is simply the creation of a space in which we are able to expose and undo our neurotic games, our self-deceptions, our hidden fears and hopes.
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Whatever happens in your life, joyful or painful, do not be swept away by reactivity. Be patient with yourself and don't lose your sense of perspective.
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The central question of a warrior's training is not how we avoid uncertainty and fear but how we relate to discomfort.
Pema Chodron
Nothing ever goes away until it has taught us what we need to know.
Pema Chodron
The only way to ease our pain is to experience it fully. Learn to stay with uneasiness, learn to stay with the tightening, so that the habitual chain reaction doesn't continue to rule your life.
Pema Chodron