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My moods are continuously shifting like the weather.

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Moods
Continuously
Shifting
Weather
Mood
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More quotes by Pema Chodron

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Let difficulty transform you. And it will. In my experience, we just need help in learning how not to run away.
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Gloriousness and wretchedness need each other. One inspires us, the other softens us.
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At the root of all the harm we cause is ignorance.
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None of us is ever OK, but we all get through everything just fine.
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The best spiritual instruction is when you wake up in the morning and say, 'I wonder what's going to happen today.' And then carry that kind of curiosity through your life.
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While we are sitting in meditation, we are simply exploring humanity and all of creation in the form of ourselves.
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As long as our orientation is toward perfection or success, we will never learn about unconditional friendship with ourselves, nor will we find compassion.
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Knowing pain is a very important ingredient of being there for another person.
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What you do for yourself, any gesture of kindness, any gesture of gentleness, any gesture of honesty and clear seeing toward yourself, will affect how you experience your world. In fact, it will transform how you experience the world. What you do for yourself, you’re doing for others, and what you do for others, you’re doing for yourself.
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By becoming intimate with how we close down and how we open up, we awaken our unlimited potential.
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Generosity is an activity that loosens us up. By offering whatever we can - a dollar, a flower, a word of encouragement - we are training in letting go.
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All situations teach you, and often it's the tough ones that teach you best.
Pema Chodron
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You see, there really is no separation between you and everyone else.
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In the end, that's what we all need more than anything else: to be there for each other, in every kind of situation.
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The third noble truth says that the cessation of suffering is letting go of holding on to ourselves.
Pema Chodron
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The central question of a warrior's training is not how we avoid uncertainty and fear but how we relate to discomfort.
Pema Chodron
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When people are hurting, what they really need is someone who is fully there for them - not someone who is condescending or officious. The only way for you to be there for them is by facing your fear or anger, whatever feelings cause you to shut down.
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Meditation practice isn't about trying to throw ourselves away and become something better. It's about befriending who we are already.
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Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic-this is the spiritual path.
Pema Chodron
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We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us. We always have this choice.
Pema Chodron