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Difficult people are the greatest teachers.
Pema Chodron
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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
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New York City
New York
Deirdre Blomfield-Brow
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More quotes by Pema Chodron
When things are shaky and nothing is working, we might realize that we are on the verge of something. We might realize that this is a very vulnerable and tender place, and that tenderness can go either way. We can shut down and feel resentful or we can touch in on that throbbing quality. (9)
Pema Chodron
Tonglen practice begins to dissolve the illusion that each of us is alone with this personal suffering that no one else can understand.
Pema Chodron
Hope and fear come from feeling that we lack something they come from a sense of poverty. We can’t simply relax with ourselves. We hold on to hope, and hope robs us of the present moment. We feel that someone else knows what is going on, but that there is something missing in us, and therefore something is lacking in our world.
Pema Chodron
You build inner strength through embracing the totality of your experience, both the delightful parts and the difficult parts.
Pema Chodron
To cultivate equanimity we practice catching ourselves when we feel attraction or aversion, before it hardens into grasping or negativity.
Pema Chodron
It's not a terrible thing that we feel fear when faced with the unknown. It is part of being alive, something we all share.
Pema Chodron
Nothing ever goes away until it has taught us what we need to know.
Pema Chodron
As each breath goes out, let it be the end of that moment and the birth of something new. . .
Pema Chodron
No one ever tells us to stop running away from fear...the advice we usually get is to sweeten it up, smooth it over, take a pill, or distract ourselves, but by all means make it go away. (5)
Pema Chodron
In the end, that's what we all need more than anything else: to be there for each other, in every kind of situation.
Pema Chodron
The idea is to develop sympathy for your own confusion.
Pema Chodron
Our neurosis and our wisdom are made out of the same material. If you throw out your neurosis, you also throw out your wisdom.
Pema Chodron
Usually we think that brave people have no fear. The truth is that they are intimate with fear.
Pema Chodron
When we feel left out, inadequate, or lonely, can we take a warrior’s perspective and contact bodhichitta?
Pema Chodron
The future is the result of what we do right now.
Pema Chodron
Ordinarily we are swept away by habitual momentum and don't interrupt our patterns slightly. When we feel betrayed or disappointed, does it occur to us to practice?
Pema Chodron
As Buddhism moved to the West, one of the big characteristics was the strong place of women. That didn't exist in the countries of origin. It's just a sign of our culture.
Pema Chodron
Patience is the training in abiding with the restlessness of our energy and letting things evolve at their own speed.
Pema Chodron
All the terrible things we do to ourselves and others from alcoholism to character assignation to abuse to murder come from one cause: the inability to stay present with an uncomfortable feeling in the body and seek short-term relief.
Pema Chodron
Searching for happiness prevents us from ever finding it.
Pema Chodron