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The truth is that good and bad coexist sour and sweet coexist. They aren't really opposed to each other.
Pema Chodron
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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Sweet
Truth
Really
Good
Coexist
Sour
Opposed
Aren
More quotes by Pema Chodron
If you're invested in security and certainty, you are on the wrong planet.
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At some point, we realize that what we do for ourselves benefits others, and what we do for others benefits us.
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If there's any possibility for enlightenment, it's right now, not at some future time. Now is the time.
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There are many changes in the weather of a day.
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Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already. The ground of practice is you or me or whoever we are right now, just as we are. That’s the ground, that’s what we study, that’s what we come to know with tremendous curiosity and interest.
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So war and peace start in the human heart. Whether that heart is open or whether that heart closes has global implications.
Pema Chodron
Tonglen practice begins to dissolve the illusion that each of us is alone with this personal suffering that no one else can understand.
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By not knowing, not hoping to know and not acting like we know what's happening, we begin to access our inner strength.
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Gloriousness and wretchedness need each other. One inspires us, the other softens us.
Pema Chodron
Instead of asking ourselves, 'How can I find security and happiness?' we could ask ourselves, 'Can I touch the center of my pain? Can I sit with suffering, both yours and mine, without trying to make it go away? Can I stay present to the ache of loss or disgrace-disapp ointment in all its many forms-and let it open me?' This is the trick.
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Compassion becomes real when we recognize our shared humanity.
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The approach is that the best way to use unwanted circumstances on the path of enlightenment is not to resist but to lean into them.
Pema Chodron
According to the Buddhist belief, you can go on and on indefinitely, so you see your life as just a brief moment in time.
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When there's a disappointment, I don't know if it's the end of the story. It may just be the beginning of a great adventure.
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If you follow your heart, you're going to find that it is often extremely inconvenient.
Pema Chodron
True compassion does not come from wanting to help out those less fortunate than ourselves but from realizing our kinship with all beings.
Pema Chodron
The only reason we don't open our hearts and minds to other people is that they trigger confusion in us that we don't feel brave enough or sane enough to deal with. To the degree that we look clearly and compassionately at ourselves, we feel confident and fearless about looking into someone else's eyes.
Pema Chodron
we come to realize that other people's welfare is just as important as our own. In helping them, we help ourselves. In helping ourselves, we help the world.
Pema Chodron
The only way to ease our pain is to experience it fully. Learn to stay with uneasiness, learn to stay with the tightening, so that the habitual chain reaction doesn't continue to rule your life.
Pema Chodron
My moods are continuously shifting like the weather.
Pema Chodron