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We hold on to hope, and hope robs us of the present moment.
Pema Chodron
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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Hope
Moments
Robs
Hold
Present
Moment
More quotes by Pema Chodron
Anything we experience, no matter how challenging, can become an open pathway to awakening.
Pema Chodron
The second noble truth says that this resistance is the...mechanism of what we call ego, that resisting life causes suffering.
Pema Chodron
Difficult people are the greatest teachers.
Pema Chodron
Compassion starts with making friends with ourselves.
Pema Chodron
It has a lot to do with developing patience, not with the check-out person so much, but with your own pain that arises, the rawness and the vulnerability, and sending some kind of warmth and love to that rawness and soreness. I think that's how we have to practice.
Pema Chodron
Allow situations in your life to become your teacher.
Pema Chodron
When there's a disappointment, I don't know if it's the end of the story. It may just be the beginning of a great adventure.
Pema Chodron
Rather than becoming more relaxed, you start pulling down the shades and locking the door. When you do go out, you find the experience more and more unsettling and disagreeable. You become touchier, more fearful, more irritable than ever. The more you try to get it your way, the less you feel at home.
Pema Chodron
As for our inner level of obstacle, perhaps the only enemy we have is that we don't like the way reality is now and therefore wish it would go away fast. But what we need to acknowledge is that nothing ever goes away until it has taught us what we need to know.
Pema Chodron
This moving away from comfort and security, this stepping out into what is unknown, uncharted and shaky - that's called liberation.
Pema Chodron
Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic-this is the spiritual path.
Pema Chodron
If you work with your mind, instead of trying to change everything on the outside, that's how your temper will cool down.
Pema Chodron
The idea is to develop sympathy for your own confusion.
Pema Chodron
The more neurosis the more wisdom.
Pema Chodron
The Buddha taught that we're not actually in control, which is a pretty scary idea. But when you let things be as they are, you will be a much happier, more balanced, compassionate person.
Pema Chodron
Feel the feelings and drop the story.
Pema Chodron
If you’re aggressive in your dealings, that’s how you’ll be regarded in the world. You might smile and give generously, but if you frequently explode in anger, people never feel comfortable in your presence and you’ll never have peace of mind.
Pema Chodron
There is no cultivation of patience when your pattern is to just try to seek harmony and smooth everything out. Patience implies willingness to be alive rather than trying to seek harmony.
Pema Chodron
Just where you are-that's the place to start!
Pema Chodron
Ego is something that you come to know - something that you befriend by not acting out or by repressing all the feelings that you feel.
Pema Chodron