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To put it concisely, we suffer when we resist the noble and irrefutable truth of impermanence and death.

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Impermanence
Resist
Suffer
Noble
Suffering
Death
Truth
Concisely
Irrefutable

More quotes by Pema Chodron

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Patience is the training in abiding with the restlessness of our energy and letting things evolve at their own speed.
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If someone comes along and shoots an arrow into your heart, it's fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there's an arrow in your heart.
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Right down there in the thick of things, we discover the love that will not die.
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Hope and fear come from feeling that we lack something they come from a sense of poverty. We can’t simply relax with ourselves. We hold on to hope, and hope robs us of the present moment. We feel that someone else knows what is going on, but that there is something missing in us, and therefore something is lacking in our world.
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The truth you believe and cling to makes you unavailable to hear anything new.
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Tonglen is a way for you to be with people who need you - beginning with yourself.
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We can drop the fundamental hope that there is a better me who one day will emerge. We can't just jump over ourselves as if we were not there.
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One way to practice staying present is to simply sit still for a while and listen. For one minute, listen to the sounds close to you. For one minute, listen to the sounds at a distance. Just listen attentively.
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We hold on to hope, and hope robs us of the present moment.
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Nothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
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Knowing pain is a very important ingredient of being there for another person.
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It's a transformative experience to simply pause instead of immediately fill up the space. By waiting, we begin to connect with fundamental restlessness as well as fundamental spaciousness. -Pema Chodron, from When Things Fall Apart
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The idea is to develop sympathy for your own confusion.
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We see how beautiful and wonderful and amazing things are, and we see how caught up we are. It isn’t that one is the bad part and one is the good part, but that it’s a kind of interesting, smelly, rich, fertile mess of stuff. When it’s all mixed up together, it’s us: humanness.
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This very moment is the perfect teacher, and, lucky for us, it's with us wherever we go.
Pema Chodron
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If you're invested in security and certainty, you are on the wrong planet.
Pema Chodron
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You must learn to sit with the restless, painful energy and not let the momentum pull you under and cause you to do the same thing over and over that's ruining your life and the lives of those around you.
Pema Chodron
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Most spiritual experiences begin with suffering. They begin with groundlessness. They begin when the rug has been pulled out from under us.
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We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us. We always have this choice.
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The most important aspect of being on a spiritual path may be to just keep moving.
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